30 Bananas a Day!

March 2015 Blog Posts (56)

Your favorite HCLF raw and cooked recipe websites & blogs????

Hi there,

What are your favorite HCLF raw and cooked recipe websites & blogs out there???? I know there's a lot of great YT channel but to be honest I don't really like watching a video in order to make a recipe, it's nicer to have written words, you know?

I know of the popular ones like Happy Herbivore and Fat Free Vegan, but are there any other great ones that are maybe less known but still good?

Specifically, I'm really wanting to make some GOOD…


Added by KK on March 31, 2015 at 9:51am — 2 Comments

Unsupportive Parents

Hello Everyone

I'm turning 16 this year and still living with my parents. I've been on the hclf vegan lifestyle for about 2 months now and have been getting more energy and can focus more on my school work much better than when I ate meat. I'm both in vegan-ism for both the health and ethical reasons, having watched earthlings it really made me want to stick to the vegan diet. Though my parents, especially my mum, have a different view of it.

My parents think this lifestyle…


Added by Grace S... on March 31, 2015 at 4:30am — 2 Comments

My smoothie with essential oil of Oregano

Oil of Oregano is good for many things! I like to put it in my smoothies at times. Tastes great and will help fight off any colds, etc.

Added by Rawtime on March 30, 2015 at 3:30pm — No Comments

On a budget. got tips?

I'm still living with my family( who are not vegan) and my mom has been buying me seperate groceries. She has recently informed me that she try's to spend $300 onn house hold needs like Toliet pappEr, toothpaste, etc., so my Gracie's need to b around $150 a month. I have a Walmart, Alberstons, anCosco, and sprouts near me. Got any tips for saving money as a raw till 4?

Added by Kim on March 30, 2015 at 5:43am — 1 Comment

New Website with FREE eBooklet!

Just launched our new awesome website!

Check it out at http://www.sweetnaturalliving.com for a free ebooklet on the raw food diet, lots of information, FAQ and health coaching programs! 

Look forward to hearing what you…


Added by Sweet Natural Living on March 30, 2015 at 2:00am — 2 Comments

Au pair in the US

Hi everyone, I want to become an au pair in the US and I really would like to stay with a vegan family. I will go through "Au Pair Care", so they will find a family for me, but I just wanted to see if there is anyone here that is looking for an au pair or if there is someone who knows a family that is. Anyone?? :)

I am 21 years old, from Iceland. Currently living in Reykjavík, the capital of Iceland. I work at a…


Added by Berglind thorarinsdottir on March 28, 2015 at 7:11pm — No Comments

2nd day going vegan! Some doubts that I have, and my sister talks to me.

So hey guys.  I have just been on something of an emotional roller coaster.  More specifically the part of the roller coaster that goes straight down.  You see, my sister, who is a pharmacist, has just called and talked to me on the phone.  She has placed doubts in my mind, and I am not too sure about much of anything that I want to do.  My sister, to my surprise, accepted the fact that i am going vegan with an open mind, but she also pointed out that I am only 14 and that I am still…


Added by horsehalters2 on March 28, 2015 at 10:38am — 7 Comments

I broke a Guinness World Record in running. Now it belongs to a raw vegan guy who took on running less than 5 years ago



­Wait, what happened?

On March 8th 2015 in the heart of Manhattan I broke an official Guinness World Record “Greatest distance run…


Added by Denis on March 27, 2015 at 1:30pm — 15 Comments

1st day of being totally vegan! So much fun!!!

So I have major news!  Someone suggested for me to use Cronometer to make sure that I am eating enough calories, and I just broke 2,000 calories!  I have now eaten 2,030 calories today, and I just had a wonderful dinner of 2 steamed potatoes over snow peas with squash sauce on top!  I feel so full and content, and especially so because my brother started leaving me alone when he saw how much food I was consuming.  Even my mom left me alone and seemed satisfied that I was eating a lot of…


Added by horsehalters2 on March 27, 2015 at 9:16am — 4 Comments

What You Need To Know About Spiritual/Health Teachers:

Hello Friends!

Here is the latest from me up on Youtube:

What You Need To Know About Spiritual/Health Teachers:


Let me know what you think!


Added by Ali Washington on March 27, 2015 at 3:45am — No Comments

Help. Weight gain.


I am 16 years old. I need guidance because I am not getting the results I want being a HCV (1.5 months) . Instead I'm gaining weight. I really love eating high carb but at the same time I dont like how I look. It makes me feel so sad about my self because of how my body looks. I'm afraid that if I  continue eating like this I will gain so mUCH weight and I dont want that. I was 57 kg and 166 m, now I am 61 kg. 

My activity levels include: kickboxing for an hour three times a…


Added by Vegannn on March 26, 2015 at 11:20pm — 2 Comments

So grateful for my family and VEGANISM!

I'm sitting here reading posts about families and friends who don't support or understand why a person may want and need to become a vegan (completely ridiculous and ignorant!!), and I am feeling so grateful that my family is so supportive of me and my lifestyle choices!

I became a vegetarian when i was 9, the only person in my family, and a full vegan last year. Since that time my family has been so great at making separate meals for me- im 17 and still live at home- and in turn…


Added by HappyBanana on March 26, 2015 at 11:27am — No Comments

When you feel like you can't connect to anyone in your life

Okay, so I haven't been on here for a while, but short story I found out what was wrong with me and I'm in the process of untwisting bowels and such and switched to eating raw again and feeling so much more motivated.

But! That's not the point of this haha

Lately, well, okay. More like my whole life, but now more than ever, I feel like I'm drifting away from every single person in my life. No one here shares my views on things other than my mom, my friends "support" my healing…


Added by Kyra Alexis on March 26, 2015 at 7:30am — 7 Comments

First day going fully vegan!!!!(hopefully)

Hey guys, welcome to my first blog!  For those of you who dont know, I am a complete newbie at being vegan, especially since tomorrow will be my first official day.  I would have gone vegan earlier, but I had the issue of persuading my mom to let me(more on that later).  But now, I have decided not to listen to what anyone says about my diet(except those giving useful advice, of course) and to be vegan.  I hope that I will be able to go raw or rt4 vegan soon, but with the situation that i am…


Added by horsehalters2 on March 25, 2015 at 10:30pm — 4 Comments



Ideal to me is different than ideal to u
I like green but u might like blue
U might like tall but I like short
U can't sue me u can't take me to the court
Its my point of view, my opinion 
But when I speak up I'm suddenly a minion 
Idealizing things is fine we  all think  differently after all we live beneath different bodies no soul is the same
Or is that just a claims

Added by RO Azzam on March 25, 2015 at 4:50pm — 1 Comment

A 2nd smoothie today!

My latest smoothie, it was good!

It was my 2nd smoothie today-a first! I usually just make one.

Today’s smoothie:

-4 organic bananas

-1 cup spring water

-A handful of spinach leaves

-A palm full of blueberries

I was inspired by a video about the raw food…


Added by Rawtime on March 25, 2015 at 2:00pm — No Comments

Take 5 Salad Dressing

I found out about how to make this dressing through youtubes Chef and The Dietitian. You can find the video here # 43 - Take 5 Salad Dressing

2 Tablespoons Date Syrup. I didn't have date syrup instead I used 2 dates but it would probably be even better with the date syrup.

2 T low sodium miso

2 T water

2 T lemon juice

1 T low sodium dijon mustard. Blend it all together and…


Added by jackie Briere on March 25, 2015 at 9:38am — No Comments

How To Make Miso Soup

I learnt how to make Miso Soup for the first time today. Apparently it's good for balancing the hormones so if you feel blah before your period or whenever, have a bowl of miso soup. Chinese people have miso soup even for breakfast. I guess it's like their feel good chicken soup :)

1 cup of water. Bring to boil.

1/4 sheet of nori sheets because I didn't have kelp or Wakame

I also added some chinese noodles. You can also add green onions and potatoes instead of…


Added by jackie Briere on March 25, 2015 at 9:30am — No Comments

How To Deal With Cravings/Binge Eating

Cravings for unhealthy foods and binge eating are no fun.

It can be really uncomfortable- even frightening - to feel out of control around food.

It's also no fun to feel like you want to eat foods that you know don't make you feel well. That inner battle and struggle can really overwhelm and take over your whole day.

Here are my real life tools that you can use right here, right now, today to help you move through what can typically be a really difficult…


Added by Ali Washington on March 25, 2015 at 6:40am — No Comments

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