30 Bananas a Day!

March 2012 Blog Posts (238)

The best Mega Millions strategy!

This is sure to keep the banana supply fully stocked!

http://www.empowernetwork.com/coswalt73/blog/the-best-mega-millions-strategy/

Best of luck! :-)

Added by Christopher Oswalt on March 31, 2012 at 12:31pm — No Comments

So... After a couple weeks...

I've decided that the whole transitioning thing doesn't work very well. When I do eat any fat or extra salt and anything cooked- even low fat- my body seems to inflate like a blimp. I'm a little depressed about it because I want so badly to not fail at this and it seems that my disordered eating habits (binging/purging then heavily restricting) are amplified by this life style.

So I've decided that the most important lesson is that : I will not give up. I'm committing to a…

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Added by Rampreet Schultz on March 31, 2012 at 11:02am — 2 Comments

Slowing sinking? I've been there....

Slowing sinking? I've been there....

·

Can I be totally candid with you?  No "slick"…

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Added by Erskien Lenier on March 31, 2012 at 10:36am — No Comments

Freelee's Challenge: Day 26

Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc.  Stop worrying about weight gain and the momentary ups and downs of detox.  Just do it!  

Exercise

20 min Just Dance Kids 3

Food

Meal 1: 64 oz. oj

Meal 2: 60 Deglet Noor dates, blended in a pudding, w 1 English cucumber,…

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Added by Greenmama on March 31, 2012 at 5:06am — 4 Comments

How I paid off a college loan in less than one year

Be part of the original discussion here

I want to preface this by saying the best way to save on your college loan is to not go to college! It is a personal choice, but if your career aspirations require a diploma or you just want the "college experience," follow these steps...

1. Know what you want to do. I bounced around…

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Added by mathyou on March 31, 2012 at 4:30am — No Comments

lots of yoga ..sore and awesome

i have been doing yoga everyday lately at the VAC and im feeling so strong and awesome! very sore rhomboids,  supra/infraspinatuses, anterior deltoids, triceps, adductors, hamstrings, and glute medius lol. upper traps and levator scaps are also tight/sore, but this is nothing unusual. 

last night's restorative yoga was exactly what i needed and my upper back and shoulders felt soo much better after .. although still sore. my rhomboids are probably weak, so all this…

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Added by Sofie Kovalenko on March 31, 2012 at 3:55am — 12 Comments

lots of yoga ..sore and awesome

i have been doing yoga everyday lately at the VAC and im feeling so strong and awesome! very sore rhomboids,  supra/infraspinatuses, anterior deltoids, triceps, adductors, hamstrings, and glute medius lol. upper traps and levator scaps are also tight/sore, but this is nothing unusual. 

last night's restorative yoga was exactly what i needed and my upper back and shoulders felt soo much better after .. although still sore. my rhomboids are probably weak, so all this…

Continue

Added by Sofie Kovalenko on March 31, 2012 at 3:55am — 3 Comments

Daily diary! Poor appetite and allergies!

This morning I woke up with a bad headache, however it has improved! I still have some drainage and such. I feel a bit more tired and my appetite stinks. Detox? Anyhow --- yesterday went well. My cravings are in check and I feel functional. Yesterday:

Breakfast: Banana smoothie with carob, hemp seeds and almond milk

Lunch: Golden delicious apples and mangoes!!

Dinner: Romaine, celery, carrots, very little red onion, with orange/avocado/lemon juice/date…

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Added by Lala M. Apples on March 31, 2012 at 3:49am — 2 Comments

Day 5 !

Jus had boiled rice about 4/5 spoonfuls with carrots and 3 bananas. Not liking the fact that I had boiled rice but hmm ah well onwards and upwards!! ;) 

Love x

Added by Fifii on March 31, 2012 at 2:04am — No Comments

2 Year 100% LFRV Anniversary!

Not only am I turning 25 this weekend, it's also my 2 year anniversary of being 100% low fat raw vegan! I've been high-raw since 2007 and vegetarian since I was 12 :)

I love being low fat raw vegan!!! Started my day off with 14 bananas. ♥

Check out my blog if you get a chance!!! http://terileventhalsblog.blogspot.com/

Also friend my on facebook to wish me a happy birthday if you like! I love having fruit-loving friends…

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Added by Teri L on March 30, 2012 at 7:30pm — 10 Comments

Anyone for living in a big house in Hilo?

Let us unite in our simple elegance and share exquisite company.

I'm going for a 7 bedroom house for rent just up the hill from Hilo.

It is already permitted to be all sorts of interesting things, like a group home, foster home, day care and business center.

The house is on four acres of fruit trees and we could have a fruit tree nursery as well.

Seems like a no-brainer to me, given our growing numbers, just mustering resources as it costs $3grand/month to rent…

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Added by Fanno on March 30, 2012 at 1:44pm — 2 Comments

Freelee's Challenge: Day 25

Freelee's challenge: 1 year of doing the whole shebang--diet, exercise, water, sleep, etc.  Stop worrying about weight gain and the momentary ups and downs of detox.  Just do it!  

Exercise

I got interrupted so many times trying to workout this morning, I finally gave up.

Walked my little guy to the park and played a little while.

2 hours of mowing and…

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Added by Greenmama on March 30, 2012 at 5:02am — 2 Comments

Water Consumption and Adding Lemon & Stevia

So I know it's important we drink a lot of water. For a while now I have been adding lemon juice and stevia to my water. I add Santa Cruz Organic Pure Lemon Juice to it. I go through a 16 oz bottle every 2 days. The stevia is organic from Trader Joe's. I was wondering if this is okay? If it is, should I be using fresh lemons instead? Opinions on stevia? Or would another sweetner be better? 



I drink at least 2 litres a day but usually more. It's easy when it tastes like lemonade.…

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Added by Alex Strain on March 30, 2012 at 3:02am — 1 Comment

Daily diary... Three days strong

Yesterday went quite well! I am having troubles with SEASONAL ALLERGIES! I am sneezing and have a lot of congestion. I didn't get any allergies last year. However, my son and I have been taking frequent trips to the park. Last night I woke up a  couple of times due to congestion. Boo! Here is what I had yesterday to eat:

Breakfast- Banana shake (hemp seeds, carob powder, almond milk)

Lunch - Golden delicious/granny smith apples

Snack - Fresh pulpy OJ

Dinner -…

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Added by Lala M. Apples on March 30, 2012 at 1:45am — 8 Comments

29th March 2012



Breakfast: 10 bananas

Lunch: 6 bananas, 5 plums & 4 big mandarins

Evening: a lot of Kale, followed by 2 bowls of rice





Probably poor food combining, I couldn't really afford extra fruit today and I'm still waiting on my new and shiny blender. So, to make sure I got enough calories today, I am having rice. Not ideal I know but I'd rather have the calories from…

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Added by Britnitrogen on March 30, 2012 at 1:23am — No Comments

Ayurveda and Raw Food

Wrapping up the series on Ayurveda and yoga, in this article I explore whether or not a raw food diet is compatible with Ayurvedic principles, and how you can best modify your raw food diet to meet the requirements of the physical practice of yoga.

To read more, Click…

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Added by Durianwriter on March 29, 2012 at 6:00pm — 4 Comments

i eat yoghurt!!!!!!!!!!!! (dairy) :(

ok i've been so good on the hcrv lifestyle but i have one guilty pleasure.. yoghurt

i know im not technically a vegan now but i don't see the harm in eating low fat greek yoghurt?

i checked the nutritional info and it contains high carb and protein and very low in fat. whats wrong with it? i know you vegans will come up with a conclusion as to how its bad for your health. please persuade me out of this youghurt eating nonsense, thanks x

Added by Jane Harrison on March 29, 2012 at 10:25am — 13 Comments

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