30 Bananas a Day!

February 2016 Blog Posts (20)

The Most Important Life Truth Ever!

Today I have for you what is, in my opinion, one of the most important and profound spiritual truth there is.

In fact, I think this truth is one of the most important and profound LIFE truth there is.

This is the one thing you need, to accelerate your growth, maturity and trajectory towards peace and happiness in this life.

Have a listen and see what you think :)…


Added by Ali Washington on February 26, 2016 at 3:13am — No Comments

Raw Till 4 Result

My journey so far on the Raw till 4 movement.


I have been living the Raw Till 4 lifestyle for over two years now! I have never felt so good. I have always fluctuated with my weight and energy but this time I am eating more than I ever have and I am at my healthiest. No more restrictions and feeling deprived. More importantly I feel like a new person. I have a ton more energy, and am brimming with confidence. I was always on various “fad diets” with no success. In fact, a lot…


Added by thewholesomeyou on February 25, 2016 at 9:48pm — No Comments


First day of 'Raw Till 4' for this six year Vegetarian! Any tips would be greatly appreciated! :) 

Added by emma snow on February 24, 2016 at 5:23pm — 1 Comment

Vegan Curry in Kyoto, Japan!

Cosme Kitchen is a nice, vegan-friendly restaurant; almost half of the menu is vegan. In Cosme I enjoyed a delicious vegan curry which came with a choice of 2 deli dishes (I went for tofu and Korean salad) as well as a cup of tea or coffee for 1188¥ (9.70 USD). It was so nice to sit down in a warm and comfortable restaurant (with wifi) and enjoy a tasty,…


Added by MotherOfDragonFruit on February 24, 2016 at 3:44am — No Comments

How I Manifested My Dream Life, And Why It Barely Matters Part 2!

How I created my dream life, part two!

In the last video I shared with you how I went from a receptionist at a yoga studio, to living in Thailand working on-line, to my 'cave' experience in Montreal, how I left one job and found another, and how Marcus and I made it to San Francisco - almost in one piece ;)

Today, I want to share with you the rest of the journey - how I made my way into my dream life, and…


Added by Ali Washington on February 24, 2016 at 3:37am — No Comments

How I Manifested My Dream Life, And Why It Barely Matters Part 1

Have you ever wondered if manifestation is really real?

If it is actually possible to simply decide you want something, focus on it for a period of time and have that thing magically appear in your life?

Today I want to share with you Part One of how I manifested my dream life.

Back in 2012, I decided I wanted a life that was RADICALLY different from the life I was living at the time. So different in fact, you may look at it and think that it would have required that I…


Added by Ali Washington on February 19, 2016 at 2:27am — 1 Comment

The Journey free eBook Now Available!

The Journey is now available to purchase as a free eBook from various online bookstores. All we ask is you download the book and write a review. That is it! http://www.weareinterconnected.com/thejourney

Added by Michael Lanfield on February 17, 2016 at 8:52pm — No Comments

Why It Is Not Your Job To Fix People

You Don't Need To Fix Other People.

Today I have a special video for you.

My sister and I have come together today to share with you our personal journeys through being empathic and what that has meant for us in our lives.

We both lived for a long time with a subconscious belief that when others came to us with their problems - their pains, fears, doubts, worries - that it was then our job to FIX it for them.

We believed that we had this duty, this responsibility…


Added by Ali Washington on February 17, 2016 at 3:56am — No Comments

The Journey, free eBook Coming Soon!

This is a free eBook based on the ideas and teachings of Michael Lanfield, author of several books, including The Interconnectedness of Life and The Lost Love. This book is the gateway to a kinder and more compassionate way of living. We are all on a journey, but wouldn't it be great if we could all just get along with one another? We can! It starts with each person awakening to love. Why not come on the journey with us? You will be happy that you…


Added by Michael Lanfield on February 16, 2016 at 7:00pm — No Comments


Do you feel like you can't find like minded people? Do you feel like the only place where you could find like minded people is through the internet? Do you feel lonely, depressed and unloved all at the same time? Do you feel like no one is going to take you seriously when you go vegan? Do you feel like sometimes it's hard being the only vegan among your friends? Do you feel frustrated telling your friends and family that this is the most ethical way of living? Do you feel frustrated…


Added by Adam Zakaria on February 14, 2016 at 3:09pm — 2 Comments

Knowledge VS. WIsdom

We have all heard the old adage - the longest journey in this life is from the head to the heart.

Today, I want to talk to you about why allowing yourself to take this journey is so important.

It is not so that you can become some spiritual master.

It is not so that you can help the world.

It is not so that you can be counted as a 'good person.'

In fact, there is nothing inherently wrong with staying in your head. With gathering knowledge,… Continue

Added by Ali Washington on February 12, 2016 at 5:07am — No Comments


I ate 20 bananas today )

Ht. 173 cm,

Start^^ 63.9 kg ( tonight after a full day of eating),

Goal: 58 kg

Added by Vegetarianka2008 on February 10, 2016 at 6:30pm — No Comments

5 Practical Self Love Tips

Self love is a verb.

In fact, it is a composite of several actions.

If you are anything like me, you have a deep appreciation for the theory, the knowledge and the teachings of self love. Perhaps you have some favourite teachers that you listen to time and time again. Maybe some favourite books. Some preferred youtube channels.

But do you ever walk away thinking "Yeah,…


Added by Ali Washington on February 10, 2016 at 4:14am — No Comments

Meditation, Eating, and Cravings

I am a 17 year old raw vegan teen and have been meditating on and off for the last 5 or so years.  I've noticed that when I am practicing meditation, I do not give into my cravings nearly as often.  Although sometimes the cravings are so intense I give in anyways (especially when I don't meditate that day).  Any advice on controlling the cravings so that I stay fully raw, especially on the days I don't meditate?  Thankyou!

My YouTube video on…


Added by ClintVRaw on February 7, 2016 at 8:40am — 5 Comments

Is Healthy Eating An Eating Disorder?

Is healthy eating and eating disorder?

I have a LOT to say on this topic.

Because the answer is not so cut and dry. 

First we have to look at what healthy eating actually means.

Then we have to consider what exactly we define as disordered and ordered eating.

These are complicated questions, with…


Added by Ali Washington on February 5, 2016 at 4:15am — No Comments

I have been vegan for 3 days, high carb, low fat I am feeling thé pressure. I Will get to thé other side.(red hot chili peppers)

I have been vegan for 3 days, high carb, low fat
I am feeling thé pressure.
I Will get to thé other side.(red hot chili peppers) Continue

Added by Bred batter on February 4, 2016 at 9:35pm — 1 Comment

convincing parents & High Carb Diet

Okay so I'll start this off by giving a bit of a background. I am a Canadian and have been living in Australia for over a year. In this time I have become a high carb low fat vegan and I eat heaps of fruit, I try to be raw til 4 as much as possible and honestly have never felt better eating this way. So yea, I came home to visit my family for a few weeks the other day and they are all meat eaters. I have tried a few times being overseas to send my parents vidoes and studies showing why…


Added by Lindsay Francescangeli on February 3, 2016 at 9:00am — 1 Comment



I am so so so so SO excited to introduce you to one of my favourite projects ever.

I am going to be hosting The Perception Diet Telecourse starting February 15th, and I wanted to make a video for you explain what exactly the course entails, why I am SO passionate about it, and to give you an idea of if it is for you or not.

If you have read the book, if you have…


Added by Ali Washington on February 3, 2016 at 3:25am — No Comments

Durianrider I'm confused about raw till 4 way of eating??

what is your opinion on this statement,

Something that we notice that is promoted heavily in the plant-based community

is drinking large smoothies. For some people who are very active and already

lean, this can be necessary to replace the calories burnt through their exercise and

fast metabolism.

For people who are struggling to lose weight, large fruit smoothies could be…


Added by Lucky on February 2, 2016 at 2:59am — 2 Comments

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