I logged back in and i guess it's been four years since i posted here. I included starches and cooked veggies for a while, but i'm trying fully raw again for a while. Not for life, because i don't think some cooked veggies and starches are bad for you, but for a while to try it out again.
I'm glad i got to reread what i wrote when i first tried it 6 years ago.
How to Read your Body’s Gauge for Greater Healthiness part1
A Guide to ANTIOXIDANTS for All Ages
Antioxidants are natural substances that may protect your cells against the…
I just heard a doctor on a popular talk show say that we should restrict intake of fruit - eat little of it because it can cause weight gain due to sugar content. Ironically, she didn't look all that slim herself. She should meet Freelee :-)
I've heard statements like this below and it's very confusing when "experts" are telling people that eating fruit is almost as bad as eating candy (the particular doctor I saw on TV today didn't say this, but I've heard "experts" say…Continue
It’s been a few years and I need to reconcile my raw roots.
Added by Mystic on July 14, 2018 at 9:20pm — No Comments
I'm sort of writing this blog to not only introduce myself but to help others out there as well. I was suffering with intense anorexia for about 6 months and felt close to death.
I was only eating around 150 calories every 3 days(per week) during this period. I dropped from a healthy 120 lb woman to an emaciated 105 lbs. People around me were horrified and said really horrible things about my figure and appearance. The worst thing about it was that I couldn't get out of the…Continue
It's been a long time since I've been on here, and even longer since I posted anything. Anyways, been doing this high carb vegan thing for 7 years now and the lean gains are seriously incredible. I actually eat quite a lot more unhealthy food now than I did back in the day just to keep the weight on. Still doing raw fruit for breakfast, but I'm often eating out or just loads of beans, starches, sauces, and junk for dinner. Also avocados are a regular for me now when they used to be only…Continue
I might just be the man you are looking for. Please Read every word.
Hello, my name is Jacob Hafer and I have been a member here for some years. I admit I have little activity on this social website but I am giving it another chance to help me get what I want! This post is to broadcast my availability!
Here are the…Continue
I recently was having a discussion with a non-raw Vegan about work outs and diets. They got heated and insisted ALL Raw Vegans in the Fitness World use protein powders and promote high protein supplementation. I tried to convince them differently. Can someone please help me prove them wrong? I know there are non protein powder and non high protein Raw Vegans out there in the Fitness World.
I just saw an old friend posted on social media that she was having serious health issues and had to go on a vegan diet. She was asking for any advice and ideas anyone could give her. Without even thinking about it, I started typing away with book suggestions first: The China Study, 80-10-10 Diet, The Starch Solution, etc. I shared with her that I personally followed the Starch Solution (unfortunately I'm allergic to tropical fruits and so 100% HCLF raw is impossible, so I do HCLF…Continue
Added by fruit faery on June 23, 2017 at 9:07am — No Comments
Less than a month off Raw Till 4, and I'm back.
I just don't feel great eating a more regular vegan diet.
Here I begin again.
bananas, mangoes - so much producing, biking it in from all over town, but it's worth it to feel good.
Living sustainably on $100/week in NYC
It's not that cheap fruit cannot be found in NYC. Just the other day I photographed the bounty I brought in from fruit stands, foraging, and Union Square Greenmarket for under $20.…
Last week was very cold and so I kept all the fruit trees covered--hoping that would protect the fruit tree blooms. It looks like the pear blooms and nectarine blooms survived but are wilted; while the other peach and plum trees waited till after the week of frost to bloom. There was lots of bees on those trees yesterday.
It's sad to say, but the 5 year old Peach tree I planted from Arborday.org died this year. I can at least say I got a fruit harvest off of it last summer, and…
I am past age 50 and had a harder time trying to find the right diet. I am also Asian and come from a country where there were famines through the ages.
Here is what I learned. It may help you as well:…Continue
Added by Jennifer Liepin on February 25, 2017 at 1:34am — No Comments