30 Bananas a Day!

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I just heard a doctor say restrict intake of fruit - she should meet Freelee

I just heard a doctor on a popular talk show say that we should restrict intake of fruit - eat little of it because it can cause weight gain due to sugar content.  Ironically, she didn't look all that slim herself.  She should meet Freelee :-)  

I've heard statements like this below and it's very confusing when "experts" are telling people that eating fruit is almost as bad as eating candy (the particular doctor I saw on TV today didn't say this, but I've heard "experts" say…

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Added by Tasha Harman on August 15, 2018 at 7:09am — 3 Comments

137.8

It’s been a few years and I need to reconcile my raw roots.

Added by Mystic on July 14, 2018 at 9:20pm — No Comments

My Recovery

I'm sort of writing this blog to not only introduce myself but to help others out there as well. I was suffering with intense anorexia for about 6 months and felt close to death.

I was only eating around 150 calories every 3 days(per week) during this period. I dropped from a healthy 120 lb woman to an emaciated 105 lbs. People around me were horrified and said really horrible things about my figure and appearance. The worst thing about it was that I couldn't get out of the…

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Added by Erin on June 10, 2018 at 7:08pm — 1 Comment

All these carbs are making me so fat! pt. 3

It's been a long time since I've been on here, and even longer since I posted anything.  Anyways, been doing this high carb vegan thing for 7 years now and the lean gains are seriously incredible.  I actually eat quite a lot more unhealthy food now than I did back in the day just to keep the weight on.  Still doing raw fruit for breakfast, but I'm often eating out or just loads of beans, starches, sauces, and junk for dinner.  Also avocados are a regular for me now when they used to be only…

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Added by Dominic on June 7, 2018 at 8:19am — 1 Comment

ATTENTION: Potential Partner Fruitarian Females Please See

I might just be the man you are looking for.  Please Read every word.

Hello, my name is Jacob Hafer and I have been a member here for some years.  I admit I have little activity on this social website but I am giving it another chance to help me get what I want!   This post is to broadcast my availability!

Here are the…

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Added by Jacob Hafer on April 5, 2018 at 5:27pm — No Comments

“All Raw Vegans in the Fitness World use Protein Powders.”

I recently was having a discussion with a non-raw Vegan about work outs and diets.  They got heated and insisted ALL Raw Vegans in the Fitness World use protein powders and promote high protein supplementation.  I tried to convince them differently.  Can someone please help me prove them wrong?  I know there are non protein powder and non high protein Raw Vegans out there in the Fitness World.  

Added by Lesli Ruiz on March 11, 2018 at 8:24am — 5 Comments

Too Exciting

I just saw an old friend posted on social media that she was having serious health issues and had to go on a vegan diet.  She was asking for any advice and ideas anyone could give her.  Without even thinking about it, I started typing away with book suggestions first: The China Study, 80-10-10 Diet, The Starch Solution, etc.  I shared with her that I personally followed the Starch Solution (unfortunately I'm allergic to tropical fruits and so 100% HCLF raw is impossible, so I do HCLF…

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Added by Tiff Hawkins on January 21, 2018 at 6:00pm — No Comments

I grew a LOT of food this year on less land

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Added by Cassie K on September 17, 2017 at 10:43am — 7 Comments

Gaining Weight

Why are you gaining weight on a high carb/low fat plant based diet? Understanding metabolic damage is helpful says Victoria in this article.

http://www.nutritionbyvictoria.com/blog/why-i-initially-gained-60-lbs-on-a-high-carb-vegan-diet

I hope you all enjoy reading this.

Added by fruit faery on June 23, 2017 at 9:07am — No Comments

I fail

Less than a month off Raw Till 4, and I'm back.

I just don't feel great eating a more regular vegan diet.

Here I begin again.

bananas, mangoes - so much producing, biking it in from all over town, but it's worth it to feel good.

www.nynomads.com
Living sustainably on $100/week in NYC

Added by Jennifer Liepin on June 18, 2017 at 12:27pm — 1 Comment

My weight has edged up to 136 - Returning to the Raw Till 4 Diet

I've entered a "fruit-less" depression since leaving Hawaii.

It's not that cheap fruit cannot be found in NYC. Just the other day I photographed the bounty I brought in from fruit stands, foraging, and Union Square Greenmarket for under $20.…

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Added by Jennifer Liepin on May 3, 2017 at 5:19am — 2 Comments

Free Carbs NYC. Aka Dumpster Diving!

Who needs to pay for bagels when you live in nyc and bagel shops are regularly tossing their famously delicious bagels at the end of day?







You can easily, after a bagel shop closely, paw around the garbage bags left out front and find a perfectly clean set of bagels, often tossed separately in bag from any trash...…





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Added by Jennifer Liepin on April 27, 2017 at 8:04pm — 2 Comments

Peach, Plum, Pear fruit trees & Tulip spring flowers blooming

Last week was very cold and so I kept all the fruit trees covered--hoping that would protect the fruit tree blooms. It looks like the pear blooms and nectarine blooms survived but are wilted; while the other peach and plum trees waited till after the week of frost to bloom. There was lots of bees on those trees yesterday.



It's sad to say, but the 5 year old Peach tree I planted from Arborday.org died this year. I can at least say I got a fruit harvest off of it last summer, and…

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Added by Cassie K on March 27, 2017 at 6:22am — 1 Comment

My Secrets of a Svelte and Healthy Body

I am past age 50 and had a harder time trying to find the right diet.  I am also Asian and come from a country where there were famines through the ages.  

Here is what I learned. It may help you as well:…

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Added by Ginger on March 4, 2017 at 1:47am — 8 Comments

Loading weight on raw till 4

A lot of people enter a Raw Till 4 lifestyle to lose weight.



While I have lost weight and am barely hanging in at a tawny 5ft 6in, 130 lbs, it's only because I have an active lifestyle and job + strictly adhere to the Raw Till 4 restrictions.



Now as someone who jogs and walks for a couple hours each morning and then spends the day pacing and standing outside speaking to students at college campuses about animal rights, my body has no problem mowing through 3000 calories a… Continue

Added by Jennifer Liepin on February 25, 2017 at 1:34am — No Comments

Feeling so bloated :( any help appreciated!

Hey friends :)



I have been vegan around 3 years now and it all started with rt4. I have had short periods of eating rt4 properly and have been high carb for the most part but sometimes eat quite a bit of fat as well, I haven't shyed away from vegan junk food and have had some periods of slight calorie restriction. I have healed my acne, my eczema and gradually lost quite a bit of weight. I now want to push myself to the next level of health and weightloss and do rt4 properly. I have… Continue

Added by abi-abs on February 18, 2017 at 5:04am — No Comments

Real Talk For Light Workers E.2 - Why You MUST Go Into Your Cave!

Real Talk For Light Workers Episode Two - You MUST go into your cave 

Today let us look at this whole idea of spending time - lots of time - by YOURSELF.

Alone.

Without others.

You see what I mean.

As the light-worker that you are, you are most likely pretty darn sensitive.  …

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Added by Ali Washington on February 14, 2017 at 10:08pm — No Comments

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A&W Beyond Burger Canada - SOLD OUT

A&W Beyond Burger Canada - SOLD OUT after Launching! The Vegan beyond meat Burger, A&W Veggie Burger was so popular across nearly 1,000 locations in Canada, ...
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What I Had For Dinner Last Night in the Vegan Van...

I was having a busy day and ran out of time to spend my usual 60-90 minutes cooking, cleaning and eating in the Vegan Van. This is what I had on hand which t...
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