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Cruising on Rt4

Started this discussion. Last reply by mathyou Jun 24, 2014. 1 Reply

Hi Everyone--Our family is about to leave for our first ever cruise vacay.  I've been going strong on Rt4 for the past two weeks, and I want to keep it going.  We'll be on Royal Caribbean, and I was…Continue

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Looking for a Rt4 Buddy

Started this discussion. Last reply by youngteach Jul 9, 2014. 59 Replies

Hello Gang--I'm Leigh -- a 43-year old busy mom of 3.  Long-term vegetarian (20+ years) and vegan for 3 1/2.  I am looking for a Rt4 buddy to share ideas and experiences.My goals are:-consistency on…Continue

Questions from a newbie

Started this discussion. Last reply by youngteach Apr 12, 2014. 2 Replies

Hi Everyone--I want to give Rt4 a serious go and wanted to get some advice from those of you who have been doing it for awhile.I was vegetarian for 20+ years, and I've been vegan for 3 1/2.  I…Continue


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Long-time vegetarian, 3 plus-year vegan exploring 80/10/10. Interested in resources and experiences from others!
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm not HCRV but would enjoy participating in the discussions
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yes married
My favourite books/movies/authors/pastimes are....
travel, reading, time with family and friends.
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
Here to explore and learn more. Thinking of taking HCRV out for a 3-week (or more test drive). I am a breastfeeding mom, so I want to make sure that my calorie/nutrient bases are covered.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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