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Rawtill 4 vs Raw vegan which one is better?

Started this discussion. Last reply by veganmillie Jun 8, 2014. 14 Replies

I have a question. I am on a rawtill4 lifestyle at the moment and it is going ok. Right now I am at a low. I am a bit constipated, bloated and gaining weight with sudden fluctuations and decreases. I…Continue

Rawtill 4 vs Raw vegan. Which one is better?

Started this discussion. Last reply by Caveivore Jun 7, 2014. 2 Replies

I have a question. I am on a rawtill4 lifestyle at the moment and it is going ok. Right now I am at a low. I am a bit constipated, bloated and gaining weight with sudden fluctuations and decreases. I…Continue

Tags: raw, fully, or, rawtill4

Please HELP! I am so confused. Thigh gap comes and goes

Started this discussion. Last reply by Windlord Jun 15, 2014. 10 Replies

Help.I have been on the rawtill4 lifestlye since 7 weeks now and I just don't understand it. Sometimes I am skinny and then i suddenly jump to being 'fatter' again. I dont really weigh myself and if…Continue

Tags: gain, weight, gap, thigh

High carbs (rice, potatoes, pasta) or cooked vegetables (green beans, eggplant, bell pepper, peas) for dinner???

Started this discussion. Last reply by Callum Brown Jun 4, 2014. 9 Replies

I have been thinking about this for so long. I am not quite sure which one is right or better. Everyone always says you should carb up and eat high carb foods for dinner such as potatoes, rice,…Continue


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I am a rawtill4 vegan since about a month now. I love this lifestyle as Im coming from several eating disorders and can finally eat what I want to and not feel bad about it.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm raw till 4
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yes i am
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I am not sure if I am doing everything correct as im getting more and more hungry by eating more. I am scared I will gain weight. I started with 1700 cas a few weeks ago but then quickly raised it to 2200- 2500. it got to 3000 on some days and then back to 2000 on others because I just wasnt that hungry. Now im hungry all the time. I eat about 4000- 5000 calories a day from raw and cooked low fat low sodium food. I really dont want to gain weight again, as I was on a good path with loosing weight for the last few weeks on this lifestyle.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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HELP! Am I eating too much food and gaining weight?

Posted on May 12, 2014 at 9:06am 4 Comments

Hello guys,

I have been on the rawtill4 diet  since about a month. I love this diet as I can finally eat what I want and dont have to restrict anymore. At first I was eating about 1700 calories a day because I just couldn't eat more. Then I increased it to 2000- 2500. It always…


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At 11:14pm on May 14, 2014, Stephane said…

Hi, the next Raw Fruit Festival in Spain will be held from Aug 31 to Sept 6.
Maybe you'd like to join us , check these videos




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