30 Bananas a Day!

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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
During the day I work in the field of Human Resources at a large public interest law firm. In my free time I'm a musician and songwriter. I'm a single dad and my beautiful and talented children are very important to me.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
my goal is to live 80-10-10 now and in perpetuity!
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My favourite books/movies/authors/pastimes are....
To kill a mockingbird, Say Anything, The Beatles, John Cusack
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
looking to connect with other raw vegans around the world and around the block
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:

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Allan's Blog

I'm eating fruit

Posted on November 4, 2011 at 2:19am 3 Comments

Scientist are releasing genetically engineered mosquitos into sky

I'm eating fruit

Presidential hopeful are arguing over sexual harassment claims

I'm eating fruit

People are consuming beyond their means

I'm eating fruit



Lessons from October and looking forward to November

Posted on November 2, 2011 at 3:26am 0 Comments

Lessons from October

Slip-ups happen but they don’t have to ruin the whole day.

The payoffs to this lifestyle are huge. Even the short term effects are amazing.

To truly life this lifestyle requires preparation, vigilance and dedication. There are temptations everywhere and no shortage of people who will tell you that you’re crazy.

Having the support of a group, whether online or in person, is very helpful.

Now, November…

More mono meals

More consistent… Continue

October 24

Posted on October 24, 2011 at 9:20pm 2 Comments

‎"Life is too short to wake up with regrets. So love the people who treat you right. Love the ones who don't because you can. Believe everything happens for a reason. If you get a second chance, grab it with both hands. If it changes your life, let it. Kiss slowly. Forgive quickly. God never said life would be easy. He just promised it would be worth it."



Re-joining the 811 Raw Vegan world truly is my second chance! I have had some friends experience loss…


20 Days!!!

Posted on October 21, 2011 at 7:48am 0 Comments

Feeling good! But i feel like I gotta step up my game a bit with more mon meals...and more physcial activity.

So I will focus on that for the next ten days!


There is definietly more spring in my step and a smile on my face!!!

October 14

Posted on October 15, 2011 at 12:30am 1 Comment

The changes are mostly emotional. As I have said before my switch to 811RV coincides with an increase focus on my Buddhist practice. They compliment each other.

I'm generally more cheerful, even when faced with challenging situations. I communicate more openly and honestly.

Of course their are some physical changes, too. My big old belly aint so big anymore. And I have less face! And I have the 'raw vegan perma tan' that I had last time I went down this road. All very welcome… Continue

Comment Wall (12 comments)

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At 5:43am on October 12, 2011, Ana said…

Hiya Allan,

You want a couple more slaw recipes? Here are two of my favorites:


Celery slaw (I know. Sounds bitter, no? But this is surprisingly delish!)

Pulse a bunch of celery in your processor to make a slaw.

Blend sweet juicy oranges and some tahini (1-2 T) and pour over the slaw. Yum.


(Alternatively, you can use strawberries instead of oranges.

Another to-die-for alternative is to blend oranges with macadamia nuts. OMG. You'd swear you hear the steel drums and hula dancers swaying about! LOL)


Mango-Cabbage Slaw

Pulse some cabbage to make a slaw.

Dice some mango and put with the slaw.

Process another mango or two with some cashews and pour over your slaw. Amazing!


Okay, Okay...One more: This is a melon gazpacho:

Pulse watermelon, cantaloupe and strawberries together. I like mine kind of textured, so there are bits of the fruit. Else you can pulse till its smoother. How ever you prefer. REally, really delicious!


....ana xoxo




At 3:32am on October 8, 2011, Oscar Sauras Rex said…
keep your head up today Allan! you got this!
At 12:27pm on September 30, 2011, Helena Santos Marinho said…

Oh, hi Allan!

thank you very much for your kind words at my blog entry!

lotta love for you!


At 2:06am on September 11, 2011, Sultana said…

Hi Allan,

Thanks for the add!


At 1:07pm on March 17, 2010, James said…
thanks man... I try to practice yoga a bit here and there... I'm into studying spirituality and the yogic path in the broader sense.

Look forward to hearing what you're working on :)
At 12:44pm on March 17, 2010, Sweetfruitlover said…
Good for you! I'm a big fan of "If at first you don't succeed, try, try again." It took me about a year and a half to two years of trying until I was able to do 811rv . I just couldn't get past the intense salt cravings that always hit around 2-3 weeks into each attempt. But I kept motivating to try again, and when I finally made it through that phase, I never looked back (it's been two years for me.)
At 10:10am on March 17, 2010, Sweetfruitlover said…
Hi Allan - thanks for the friend request, and welcome to 30BaD! How are you doing? Are you new at this or a seasoned veteran? Or somewhere in between like me :-) I hope you have a great day.
At 5:50am on March 17, 2010, James said…
Hi Allan- Always nice to meet another musician... what kind of music do you work with?
At 4:54am on March 4, 2010, NinaB said…
Hi Allan... thanks for the friend request!
At 12:04am on April 9, 2009, DOYOUJUICE said…
sorry ill miss your gig you posted ,on alex s group



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