30 Bananas a Day!

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spekgirl's Discussions

Eat these or not?

Started this discussion. Last reply by JackFruitFighter Apr 17, 2011. 17 Replies

Hey friends, just wanted to check a few foods that i sometimes eat and wonder if i should ditch them or if they are okay as sometimes foods... 1) carrots2) corn3) raw coconut butter (as my allowed…Continue

what are these? and how do i eat them?

Started this discussion. Last reply by spekgirl Mar 31, 2011. 7 Replies

i got these today in a bucket but im not sure what they are or how to eat them? thanks! Continue

advice would be nice.

Started this discussion. Last reply by Tina Aug 3, 2010. 35 Replies

okay so please bear with me and understand that i am fearful of eating due to anorexia, i just want to be honest and would really like some honest advice back.i have been eating 1500 calories a day…Continue

anyone take probiotics?

Started Jul 23, 2010 0 Replies

hey friends, i had a operation for my peg tube and the site got infected so i had to take antibiotics, i am now looking for a way to get that out of my system, would you think that taking a pro and…Continue


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
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im starting the 811 rv!
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Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
i really need info how to start the 811 diet and i have alot of question with sugar and snacking ect and LARABARS haha
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issue with veg/greens..... i now cannot stomic them?

Posted on April 27, 2010 at 7:54pm 2 Comments

hey guys so i have been cutting out some of the greens and veggies i have been having for more fruit..... for about 6 days now, but for the past 2-3 days i cant eat any without feeling like im going to be sick and feel SO bloated and full after about 2 spoonfuls!

has anyone any idea what has happened?

some help for depression.

Posted on March 26, 2010 at 1:49pm 17 Comments

hey guys i know that lfrv helps with depression but i have been feeling low and really anxious and i think its because of ME not this DIET..... im eating bananas and apples and grapes and dates and veggies...... mainly.

is there any fruit in particular that really help with depression or anxiety? because right now my Dr is suggesting lexapro which i already know how you all feel about that seeing i do too!

my new challange.

Posted on March 22, 2010 at 10:28am 8 Comments

im going to face my fear and cut out some veggies for fruit.

my plan is to eat only fruit (inc. non sweet fruits) greens and avocado.

so no more cauliflower and cabbage and mushrooms and seaweed and broccoli.

and im going to start eating more bananas and dates during the day and some fruit @ night before a small salad instead of just a huge salad at night that does nothing but leave my bloated and…

Comment Wall (80 comments)

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At 7:55am on April 2, 2012, ❧ Chantal ❧ said…

Hey spekgirl did you ever rid yourself of Candida? How is everything going?

At 4:13pm on June 16, 2011, ednshell said…
Thank you!!! :) XO
At 11:31am on April 29, 2011, RawDad said…

Yes.. I feel better on 811rv than on McDougall.   On the cooked I fill with Mucous and have really bad brain fog.


McDougall is a real upgrade from the SAD... I like to think of it as minimally harmful....

At 2:18pm on April 21, 2011, Steven said…

Hi! About your question about cooked grains and fruit:

I think it really depends and you have to decide for yourself. I do belive that if you want to eat cooked it's best to do it on constant basis and stick to it otherwise it's just going to be causing more problems than it's worth because you're body isn't used to it. 


However I can also say that cooked food doesn't work for me and I've decided to stick to only raw. For me the biggest problem with healthy cooked food is that after being raw for so long it simply adds too much stress and then the stress leads to other problems, so for me it's not going to work :)

At 11:41pm on April 16, 2011, Maureen said…

when i was high fat raw, i had a breakout of eczema (or something like it) on my chin, as well as extremely dry and red skin directly under my eyes.  i'd never had this before, and tried everything i could think of to get rid of it.  only MSM cream worked for me, and worked almost immediately—even when eczema/psoriasis cream would not.  it didn't clear up any acne though, that i find clears up best when, aside from eating cleaner, you forgo moisturizers and let your skin heal on your own.  i'm prone to facial redness as well, which didn't go away with MSM, though is quickly disappearing on 811.


hope this helped!

At 12:13pm on April 9, 2011, B said…

I don't eat the seeds, not sure if they'd digest well but probably wouldn't kill you if you did.


looking good in your avi btw miz spek :)

At 12:40am on April 6, 2011, Christie said…

Hi gorgeous spekgirl,

I will let you know when we are around. At the moment it looks like we are heading towards Western Australia.

Happy days!


At 11:52am on April 2, 2011, Chris P. said…
Thanks for the add! :)
At 9:39am on April 2, 2011, hellcat said…
Hey spekgirl, great to see you back here! :)
At 12:35pm on April 1, 2011, Fruity Jules said…
Yes, zucchini, red pepper, tomatoes, cukes . . . I really like the little pickling cukes . . .very refreshing!  Tonight I had shredded zucchini with campari tomatoes on top (2 big bowls) and then some barhi dates for dessert!  It was all delicious and so easy!  Nothing is easier than living on fruit. Also today I've had oranges, cantaloupe, and bananas.  Oh, peas . . . I think they are technically a legume.  ♥


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