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Miami DJ trying to live a healthier live style. New to the raw community and trying to read and learn as much as possible to change my life for the better. This is my second week and I have an insatiable appetite for knowledge on this subject. I have 3 kids and a 76 year old mother living with me and will be educating them as well.
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I'm HCRV already
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Comment Wall (3 comments)
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I have been following HCRV diet for 4 weeks and it seems that I have lost a lot of weight the first 3 weeks and now I have stopped. It is also harder for me to eat the required amount of calories. I eat about 8 bananas 2 pineapples,1 bell pepper,1 cuke, some kale,watercress,2 mangoes,4 dates. some blue berries and a bunch of mixed baby greens. Smoothies make me really bloated. Any ideas?