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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
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Penny's Blog

Should I go raw whilst struggling with depression and sadness?

Posted on March 8, 2010 at 4:45am 9 Comments

Hi guys, a friend of mine, is raw and she has had alot of problems in the past, but her experience was, that she needed to deal with her emotional issues first, so she has suggested I do the same, only trouble is I have spent my entire life struggling with thoughts of saddness, despite having things to be grateful for, Iam so low at the moment, that I want to change, its just I dont want to risk making things worse by moving over to raw.

Just today, I have had to cancel my facebook…


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At 4:13am on January 25, 2012, Stephane said…


I wanted to let you know we will have a raw fruit festival in Spain next September


Maybe you'd like it.


At 5:14am on April 11, 2010, Eric D. said…
Regarding my picture of 34 bananas...... Last night I only ate about 30 of the bananas, so lets say I put 15 bananas in each jar, I will have two big LONG meals......I take my time eating it. Sometimes I will blend 10 bananas with WATER in each jar and than just take 3 jars to work instead of 2.
At 4:55am on February 28, 2010, Grant said…
Hey Penny - how are you doing? Hope the week has been good to you!
At 11:11am on February 21, 2010, Kaitlyn said…
Alright, Penny. I wish you well, my dear! I'm here if you need someone to chat with.
At 10:55am on February 21, 2010, Eli said…
Hey Penny! I just read your status...The most important thing is that you do it for yourself and for your own health. I can totally relate with you, my partner is a carnivore, he eats meat, dairy, whatever he wants. It was hard at the beginning to accept the fact that I won't eat at family parties (like christmas haha!) but since I suffer from a debilating disease, he understands me and respect my choices. If you feel better eating this way, you partner will see the difference it makes and will be happy for you! :)
At 8:26am on February 21, 2010, Grant said…
Hey Penny, you aren't alone! There's a whole load of us out here, all figuring out how to do this and survive. I'd agree with what Kaitlyn says about the trial. A month on 811 and the benefits will be there for everyone see.
Support can come from any direction - the folks here will support I'm sure.
At 4:13am on February 21, 2010, Kaitlyn said…
"My partner sees 811 as just another pointless attempt to loose weight, I feel so alone and unsupported,but I do understand his view."

Tell him that you'll only be giving 811 a test-run for 30 days. I've found people don't find it as strange if you make them believe it's only temporary. After that first month, he'll be able to see the changes (emotionally, mentally, physically) and possibly encourage you to continue on. Hopefully, 811 will lessen some of your pain and he will just want to you be happy!
At 8:05am on February 20, 2010, Kaitlyn said…


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