30 Bananas a Day!

oliver cox
  • auckland
  • New Zealand
Share on Facebook
  • Blog Posts
  • Discussions (1)
  • Events
  • Groups
  • Featured Photos
  • Photo Albums
  • Videos

oliver cox's Discussions

hi there I would like to know if you would eat dates if

Started Aug 31, 2011 0 Replies

are fermented foods bad? like probotics and would you eat dates if you had cancer??? Continue


oliver cox's Page

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I am actor I am not best state of health been on this diet for bit but ...realised I wasn't getting enough food in me so looking for help and support for diet plans and meeting people in NZ and around the world by the way love sports and movies and theatre ...and yeah looking to make new friends around the world.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I really want to be LFRV and just need some guidance
Are you Connected?
no single
My favourite books/movies/authors/pastimes are....
music any thing real old school.....love sports and action movies and reallly good acting movies I'll think of more write on this subject soon...watch this space ...not too long as eyes my get sore.
Please list your website/blog/facebook/myspace etc
http://www.facebook.com/oliver cox
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
I need help from other on diet advice and...support as well love to meet low fat raw vegans in nz to be friends and share stuff and get help and advice
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because we are The Borg and resistance is fruitile

Comment Wall (7 comments)

You need to be a member of 30 Bananas a Day! to add comments!

Join 30 Bananas a Day!

At 8:19am on December 6, 2011, liliaceous said…

Hey Oliver...Sorry, I've been MIA for ages...I used to spend around NZ$90-150 per week on fruit, depending on whether or not I decided to splurge on peaches, stock up on dates, or just stick to staples like bananas and citrus. I used the wholesaler Fresh Direct in Wellington, picked up directly from their warehouse and always paid cash. Rob was my contact in Auckland, but this was about a year ago, so he may or may not still be there. In a day I shoot for 3000-3500 calories...In NZ, the majority of my calories were always bananas, usually around 20 per day, then the remainder coming from citrus, stonefruit, and/or dates. Smoothies are a big favorite of mine! My mom and sister always made fun of me for eating out of either a box or a bucket because my meals were so huge! Hope you're well and enjoying spring!

At 6:34am on September 12, 2011, Stephen James said…
Hey Oliver :0) Hows it all going ? :0)
At 6:27pm on August 26, 2011, Stephen James said…

Hey Oliver :0)


This lifestyle is what ever you make of it. If all you can afford is dates and banana's then dates and nana's it is. if its melon then melons it is or apples, apricots, mangos etc, do you get it bro. Dates and banana's are highly recommended as the are relatively high in calories - banana's are about 75/80-100 calories per nana and dates are about 75 calories per date. Definately get you greens in at the same time don't stress if you don't have same for the day.

Do what feels right for you.

You really need to get the 80/10/10 book by Dr Doug Graham, Oliver. Its all in there...

At 7:28pm on August 25, 2011, Stephen James said…

Ok, cool... So I'm hearing you in that you want your health back and I can asure you you've come to the right place :0) I've struggled with my health in the past, dis-orderd emotions and health :0) Eating clean raw wholesome foods is part of the answer your searching for :0) as well as what I wrote below ;0) You can make this lifestlye work on $130 a week! Be creative! Mono-ing is very good for you, so eating just banana's and dates is algood bro as with you saying you'd chuck in some green smoothies, sweet. Use banana's and dates as your staple and then add in what ever else you wish for or come across as long as its ripe and preferable low-fat ;0) I spend about $130-160 a week, this depends on prices etc. The bulk of my buy is nana's and dates - for instance I picked up 20kg of dried dates today for $60 through a wholesaler, I also get my banana's through a wholesaler for anywhere from $12-24.50 for a 13kg box. I find myself having my greens in the weekends and pretty much just have smoothies during the week with nana's and date aswell as blueberries sometime :0)

I encourage you to read/surf  through the forums here and you'll find alots peeps who are in similar situations.

At 6:42pm on August 25, 2011, Stephen James said…

Hey bro... The first thing I recommend you do is read 80/10/10. Get enough calories from fruit, being a male ideally aim for a minimum of 3000calories - the best calories source is from banana's and dates - These are pasta's and rice of the raw food lifestyle, drink plenty of water, ideally 3-3.5L, get plenty of sleep, ideally 8-12hrs, exercise daily...These are the basic foundations to succeed with 80/10/10 :0) All the best bro, If you need any advice, help or support you are going to find it here at 30bad ;0)


At 6:32pm on August 25, 2011, Stephen James said…

Welcome Oliver :0)


At 1:15am on August 24, 2011, PK said…

Welcome to 30Bananas A Day!

For a bird's eye view of 30 Bananas a Day, inspiration, and a jump start to your diet, you might like the blog post:

30BaD Banana Wagon Tour

Peace, PK



TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

Rawberry replied to Robert K's discussion LFRV Stuffed Tomatoes
8 hours ago
OrganicMark posted a status
"5 Problems with Universal Mail-In Voting #evolution #awakening #peace #truth #love #light https://j.mp/31wKT7c"
OrganicMark posted a status
"Trump goes one-on-one with Lou Dobbs | EXCLUSIVE INTERVIEW #evolution #awakening #peace #truth #love #light https://j.mp/33z8YMX"
ednshell and Melissa Grace are now friends
Melissa Grace replied to Malorey Adams's discussion Is the raw till 4 diet helpful to those with autism?
I'm 100% RAW:) and frugivore. replied to Dan Leusink's discussion Have near death experiences inspired others to seek this lifestyle?
Melissa Grace replied to Dan Leusink's discussion Have near death experiences inspired others to seek this lifestyle?
Melissa Grace left a comment for Valentin Otto
Melissa Grace posted a status
"Wishing for interest in Kins Domains amoung raw vegans. I know that in all climates there are methods of returning to our pristine origins."
PK left a comment for Windlord
OrganicMark posted a status
"Doctors Speak Out - Frontline Doctors, Press Conference, D.C. - 28 July 2020 - Day after censorship #truth #light https://j.mp/2P7j7bC"
Jul 30
OrganicMark posted a status
"The Big Tech CENSORSHIP SCANDAL is Going Just As Viral As The BANNED DOCTORS VIDEO!! #awakening #peace #truth #light https://j.mp/2Dk7pru"
Jul 30
OrganicMark posted a status
"Bill Gates & Fauci!!!! The Truth Is Here and People Need to Take This Worldwide #awakening #peace #truth #love #light https://j.mp/39DNjnV"
Jul 29
Made posted a discussion
Jul 27
Ryan S and Jean-Marc are now friends
Jul 26
Shvara posted a status
"I am for pineapple!"
Jul 23

© 2020   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service