I've been mostly 80/10/10 for a whole week. I did "slip up" yesterday and didn't track my food and wasn't raw, but I've accepted that it was a one-time thing and I'm not going to get hung up on it. It was actually really crazy; as soon as I finished this cooked vegan meal, I feel asleep almost immediately for about three hours. Guess that's what happens.
I started this morning with five bananas blended with two dates and everything's been perfect since. I find that each day…Continue
I'm now on my second consecutive day of eating completely 80/10/10. My wife's been inspiring my to commit to the lifestyle and the success I've experienced this weekend has really got me excited about it.
I've actually been trying for months to dive into 80/10/10, but haven't had much success. I've been a committed vegan for 10 years but the first five years were not that health-focused. Honestly though, those five years were a whole lot better nutritionally that some vegans…Continue