30 Bananas a Day!

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mangohead's Discussions

Cold Adaptation-

Started Jul 6, 2012 0 Replies

Anyone tried cold adaptation ala Wim Hof? Apparently Michael Phelps and LAnce Armstrong have used this in training---…Continue

Mike Arnstein Interview

Started this discussion. Last reply by mangohead Jun 15, 2012. 4 Replies

I just downloaded this recent interview on the Ultrarunner:…Continue

A refreshing view of weight loss

Started Mar 26, 2012 0 Replies

I have been a bit frustrated by a tendency among some folks to measure success according to a scale (literally) but wasn't sure how to explain my point of view. Then, Tim Van Orden spoke my mind…Continue

Love this talk from Endurance Swimmer Diana Nyad

Started this discussion. Last reply by mangohead Mar 19, 2012. 2 Replies

http://www.youtube.com/watch?v=paQG39kMMJ4&feature=channelA great story and challenge to live life…Continue


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Living in Denver, just graduated from Nursing school im a new RN looking for a job. I love learning physiology and helping people help themselves.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm exploring various possibilities
Are you Connected?
no single
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I am here to reach out, build community, love and appreciation for life! I cherish this opportunity to learn and exchange information.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply despite some disagreement since I am a team player

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Mangohead's Blog

LOvin' summer

Posted on June 22, 2012 at 3:47am 0 Comments

Back into the swing---alotof swimming, strength/flexibility training and YES starting to run!! More soon :)

New MRI--My tibia is healed

Posted on March 29, 2012 at 4:08am 1 Comment

Hey yall-

Just want to let you know that I got a follow-up MRI and the fracture in my leg is no longer visible!! Hurrray!!!

I am so so happy. Doc wants me to wear the brace a couple of more weeks -- but I should be ready to get back into some serious walking soon!! Then hiking and hopefully running :) 

I'm planning on incorporating a serious weight training program into my rehab and will keep you posted!



Rehab update and --Boy it's cold here!!

Posted on January 9, 2012 at 3:22am 0 Comments

Hey y'all. 

I am definitely learning how to be patient!! I can't express how hard sitting still is for me -- but I'm trying my darndest to rest and recover.

To help along the way I've enlisted the help of a couple of 811/rehab experts- and I'm gonna lean on them a bit for support :) 

Next week I'll finally get an MRI and a more definite picture of what's happening with the tibia. I think this will help immensely since I'm very visual and, as a nursing student, interested…


Comment Wall (3 comments)

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At 9:54am on August 7, 2013, Jessica said…

No, I'm sorry they do have a meetup in Aurora at the Healing Place I will get more information for you.

At 3:14pm on March 25, 2010, liliaceous said…
yep, socially this can be a real tough diet...it's certainly changed my habits! although eating 10 bananas in a sitting is a great party trick :)
At 10:35am on March 24, 2010, liliaceous said…
Hey Mango :) Welcome to 30BaD! How is your transition going? Known about 811rv long? Glad you're enjoying the sunshine on Oahu...might see you around in a couple months during my travels :D


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