I committed to 30 days of raw /cooked vegan food to help my daughter in law Sara to change her outlook on the diet. I hope for her to see my results(if any) and get inspired to try this lifestyle by herself.
weight 142.6 lbs
food: * Juice of 3 lbs Florida tangerines(organic)
*Smoothie of 6 bananas and 2 hand fulls of frozen cherrie (all organic)
I need to stick with the program to help myself to get rid of high blood pressure, high cholesterol and ....diabetes.
I have had high cholesterol for many years but never wanted to take medicine.
I have had high blood pressure for years but always thought that I had a fear of medical clinics and that is why my blood pressure was high during my visits.
I can't be diabetic! My mother has diabetes but I can't be! No!
So I've been living with this kind of…Continue