30 Bananas a Day!

lesley-jane rother
  • toowoomba
  • Australia
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lesley-jane rother's Discussions

sodium intake please help

Started this discussion. Last reply by Sagar Naga Nov 27, 2013. 1 Reply

Can anyone tell me how much sodium i should be consuming daily i keep getting told different things and i know we shouldnt get to much but then we have to make sure we have enough, i dont know if…Continue


Started this discussion. Last reply by lesley-jane rother Nov 17, 2013. 11 Replies

Hi everyone, does anyone do rebounding as there form of exercise, is it as beneficial as i have been reading and can you get really good body results from doing just this daily, how often should you…Continue

going to Thailand

Started Sep 8, 2013 0 Replies

im going to Thailand for the first time in a few weeks and obviously not having any vaccines before i go, but i am being told by so many people that have been there that i am taking a big risk not…Continue


Started this discussion. Last reply by Rawbert Sep 6, 2013. 3 Replies

do we get all the omegas we need in our diet from just eating fruits and leafy greens no nuts or seedsContinue


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I have been interested in raw food for a while an became interested in Freelee Go Fruit your self which I read. This led me to your website and community.
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Cycling, rebounding and walking.
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Posted on February 10, 2013 at 12:13pm 3 Comments

what greens are best to eat daily , i eat rommaine lettuce, dandelion greens, silverbeet, baby spinach , anymore ideas would be great, thanks everyone 

Comment Wall (12 comments)

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At 9:53am on July 5, 2013, Dovima said…

Hi Lesley-Jane- thanks for the friendship!  How's life down under?  I'm thoroughly enjoying the summer here in Portland, Oregon

At 6:48pm on January 31, 2013, dandelion said…

Hi Lesley Jane, Thanks for the friend request. Lovely to meet another fellow Aussie. x :)

At 9:40am on January 28, 2013, Jemima said…
Hey Lesley-Jane, thanks for befriending me!
At 7:10am on January 22, 2013, Alicia said…

Hi Lesley-Jane,

Thank you for your friendship.:0)

Wishing you a fabulous week!


At 2:15pm on January 15, 2013, rawcelt said…

Nice to meet you Lesley Jane. I look forward to hearing more about your journey on 801010.

At 10:39pm on January 13, 2013, Elisheba said…

:) Have a great day!

At 7:45pm on January 13, 2013, Sita said…

Hi Lesley Jane, thanks for the request, nice to meet you :) Best wishes!

At 7:47pm on January 10, 2013, Lindsay said…
Hi Lesley Jane,
Thanks for your message, I'm not sure why, but when I try and reply, it won't send! Might be my iPad. When I get it sorted I will reply for sure!
At 9:30pm on January 9, 2013, Cassandra Winona said…
Hi there, Lesly-jane, thanks for the ad. Really hope you're feeling great and enjoying good health on your raw food journey. :)
At 5:56pm on January 9, 2013, Chris P. said…
Thanks for the add! :)


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