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Tatyana @EasilyRaw
  • 51, Female
  • Burnaby
  • Canada
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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
On my way to be fully raw vegan. Second year. Two problems so far. Salt and Cold.

Salt: Never cared for sweet but always liked salty. And I do Hot (Bikrams) Yoga and sweat a lot. This particular style of yoga is my passion! I like it hot, the hotter the better, so quitting or substituting it with some other style of yoga is not an option. In fact few years back I quit eating animal products and started transitioning to beign raw vegan to improve my yoga practice, among other things. So I am making a connection between craving salt and sweating. I've noticed that if I don't add anything salty at all no matter how much water I drink, and I drink a lot as is, I start getting headaches and just feel dry and dehydrated. I am somewhat managing my salt cravings by eating a lot of celery. But I must confess my salad dressing has organic gluten free soy sauce in it.
What the problem is then? Well, sometimes I eat too much salt and face is puffed in the morning and if I seat too much my ankles swell and it does not help with getting rid of cellulite. I know that I need to quit eating salt alltogether, I just need to figure out how to do that. I don't need salt, why do I crave it?

Cold: During the summer I would have perhaps 1 cooked meal a week. Now the cold times of the year are back and I am really struggling without hot meals unless I'm sitting at home the entire day with my fireplace going. So I am eating cooked vegan meals more often. I am thinking that if I ever make it on this lifestyle I need to move to a warmer climate.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm high carb raw vegan
My favourite books/movies/authors/pastimes are....
Science fiction: Stargate/Farscape/Star Trek. Popular Cosmology and Astrophysics, Out-of-Body Experience/Lucid Dreaming/Astral Projection, Ayurveda, Modular Origami and Origami Tessellations, Aromatherapy, Hot Yoga, Meditation, Walking, Hiking, Healthy life style (Vegan and Raw), Inventing Recipes. Creativity in everything! Aging is a state of mind and result of improper nutrition. DREAM BIG AND EAT RAW!
We recommend you purchase Freelee's ebook "Go fruit Yourself!". It is a must-read for newbies to the high carb raw vegan lifestyle.
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Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
How to deal with salt cravings and eating fully raw when the weather is cold.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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