30 Bananas a Day!

john dempsey
  • Virginia Beach, VA
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Started a blog today

Started this discussion. Last reply by john dempsey Mar 2, 2014. 2 Replies

Its my 2 year anniversary on a plant based diet I lost 142 lbs so far Check out my storyhttp://johndempseyvb.blogspot.com/…Continue

Begin Vegan and Shopping and cooking S.A.D. for rest of family

Started this discussion. Last reply by ag Dec 31, 2013. 10 Replies

Trying to Live the  Low fat vegan lifestyle but at same time I have to shop and cook for the rest of Family. I know i cant push people into the lifestyle. But any suggestion how to deal with it Continue


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Sept 1 2012 I weigh 380lbs and watched fat sick and nearly dead and it changed my life i followed up with forks over knives and Read Eat to Live(this did it ) after a year i was down 100 lbs today i am like 246 . eating a 99 % vegan diet since aug 2013 before that i was like 90% still fail on snack food some time , since sept 2012 i ran 4 races and love running . finishe a half marthon on sept 1st a year to the day I started transforming my life
goal is to get to 200 lbs by march 2014. and run a full marathon in 2014
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm HCRV already
Are you Connected?
yes married
My favourite books/movies/authors/pastimes are....
eat to live ,80/10/10 fulhman,McDougall bernard ,rich roll,
Approaching the Natural: A Health Manifesto Paperback
by Sid Garza-Hillman great book started it loving it so far
forks over knifes ,
Please list your website/blog/facebook/myspace etc
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
keep up the great work love you are using the McDougall back up plan
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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Took the plunge and started a you tube channel

Posted on March 30, 2014 at 11:38am 1 Comment

After watching Harley's and Tarah's Video  I knew it was time 

check it out http://youtu.be/Z5F6aHKNRRU

Also check out how I went from 380lbs to 232 on my blog 



Comment Wall (2 comments)

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At 11:30pm on April 5, 2014, carine martine said…

big time congrats !! May u shine your light around u (like Philip MC. Clusky..).

At 11:22am on December 30, 2013, Brad Ramsay said…

Duuude you've done so well! 30BaD rules!!



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