Trying to Live the Low fat vegan lifestyle but at same time I have to shop and cook for the rest of Family. I know i cant push people into the lifestyle. But any suggestion how to deal with it Continue
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Sept 1 2012 I weigh 380lbs and watched fat sick and nearly dead and it changed my life i followed up with forks over knives and Read Eat to Live(this did it ) after a year i was down 100 lbs today i am like 246 . eating a 99 % vegan diet since aug 2013 before that i was like 90% still fail on snack food some time , since sept 2012 i ran 4 races and love running . finishe a half marthon on sept 1st a year to the day I started transforming my life
goal is to get to 200 lbs by march 2014. and run a full marathon in 2014
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Please tell us about your dietary inclinations:
I'm HCRV already
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My favourite books/movies/authors/pastimes are....
eat to live ,80/10/10 fulhman,McDougall bernard ,rich roll,
Approaching the Natural: A Health Manifesto Paperback
by Sid Garza-Hillman great book started it loving it so far
forks over knifes ,
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Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
keep up the great work love you are using the McDougall back up plan
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this