30 Bananas a Day!

joanne finigan
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foods highest in zinc

Started this discussion. Last reply by Marlene Aug 8, 2012. 10 Replies

Hi,i've been following the lfrv lifestyle for the past four days. i have many white spots on my nails. i am guessing its calcium or zinc deficiency. please can anyone recommend fruits and veg that…Continue

calling on people with candida experience and few questions

Started this discussion. Last reply by Sunshine Aug 2, 2012. 3 Replies

Hi, I am new here. If anyone here has experience with 80 10 10 and candida i'd be interested in hearing your story.So far I've found 80 10 10 theory on candida and diet to be true.  If I eat a high…Continue


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I have cometo 30BaD to get support with trying to follow the 80/10/10 diet. i have a candida problem and I have tried low carb animal based raw diets, high fat vegatarian diets and it has not worked. I am now going to try raw low fat vegan and see how I do.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance
Are you Connected?
yes married
My favourite books/movies/authors/pastimes are....
I have four small children so i dont have much time for hobbies at all. when i read i read islamic and health books.
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I am just looking for support and advice through connecting with people who have experience with 80 10 10.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply despite some disagreement since I am a team player

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newbie,intro and asking advice

Posted on July 30, 2012 at 8:23pm 0 Comments

Hi, I just started RVLS to hopefully help with an mild/morderate but persistant candida problem. If anyone as any experience in doing RVLS in the begginning whilst having candida, I would muchappreciate any comment/advice/ support, thanx joanne


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At 5:31am on August 3, 2012, Stephane said…

Hi, I wanted to let you know we will have a raw fruit festival in Spain next September


Maybe you'd like it.


At 5:02am on July 30, 2012, PK said…

Welcome to 30 Bananas A Day!

For inspiration and a jump start to your diet, please take the 30BaD Banana Wagon Tour:


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