What leads me to embark on 811 is this terrible bulimia/binge eating disorder/food addiction that I've got. I wish so badly i didn't have this predisposition to binge binge binge on sugar/fat/flour…Continue
Lately I have been feeling lethargic/fatigued/tired, and lack the energy to feel like I want to do much. I am trying to eat as much fruit as I can and am not restricting my calories at all. I eat…Continue
Why is it that 1-2% of people gain weight when they begin eating 811? That creeps me out. Freelee mentioned that she gained weight when she began eating this way. How is it that her weight stabilized?
Part of the appeal of eating 811 is being able to eat as much as I want without restricting myself. I've been living in restriction for so long. It's still sooo hard for me to believe that it's…Continue
For the past month, i've been experimenting with LFRW, dipping my feet in the water so to speak, trying it out. It was catching pneumonia a month ago that really freaked me out and made me want to change the way i eat so that I could get healthier. If being bed-ridden for about 3 weeks and breaking out in psoriasis all over my body wasn't enough, getting sick also meant feeling extremely fatigued and tired all the time. I decided to just eat fruits and vegetables in an attempt to get…Continue