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How much Iodine in cranberry juice?

Started this discussion. Last reply by Windlord Feb 19, 2015. 3 Replies

How much iodine is in a cup of cranberry juice? Only info I got from google is 400mcg in 4 ounces of cranberries. So would that make 4 fl oz of juice 400mcg of iodine?Continue

Help me with meal plan

Started this discussion. Last reply by helpme Jan 19, 2015. 16 Replies

Hopefully PK helps me on this but here it is4 Heads of Romaine Lettuce20 Bananas10 Oranges1/4 Avocado1 Brazil Nut1.5~2 Cups of Grape Juice1 tsp Amla Powder (for antioxidants)Is 4 heads of lettuce too…Continue

Tags: calcium, avocados, vitamin, E, choline

 

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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Saw DR on yt 2013~. Went RT4. Want to go fully raw.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
man
Please tell us about your dietary inclinations:
I'm not HCRV but would enjoy participating in the discussions, I'm raw till 4, I really want to be HCRV and just need some guidance, I'm exploring various possibilities
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Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
HELP!
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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