30 Bananas a Day!

Helena Santos Marinho
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Helena Santos Marinho's Discussions

How do you guys deal with utter Sadness?

Started this discussion. Last reply by Jessica Dickson Oct 27, 2011. 36 Replies

I'm so freakin' damn sad!Yesterday, I was thinking about making a videolog, starting to make one video a week with an 100% LFRV day challenge.I was keen on starting today, but...My cat disappeared…Continue

Tags: food, raw, kitten, videolog, sadness

Sweating a whole LOT!

Started this discussion. Last reply by Jess Oct 20, 2011. 4 Replies

Hey peeps!So, I've been through this lil' trouble these days... Along with the detox, came a lot of heat and sweat. People around me are actually feeling cold, and I'm sweating bullets.Is it my…Continue

Tags: heat, Sweating, LFRV, food, raw

Detoxing REALLY bad!

Started this discussion. Last reply by Rose von Vegan Dec 10, 2011. 13 Replies

Hi, my lovely people!So, for the ones that doesn't know me, I have been a vegan for 8 years already and am transitioning to LFRV for about two weeks now.I used to be anorexic/bulimic/EDNOS like a…Continue

Tags: detoxing, LFRV, food, raw

What's the best way to eat nuts and seeds?

Started this discussion. Last reply by Helena Santos Marinho Oct 3, 2011. 6 Replies

Hello everyone!I got caught with this doubt today because when I went to buy my dates, I couldn't resist purchasing a couple raw nuts too. Almonds, Cashews and Pecans.What's the best way to have…Continue

Tags: LFRV, food, raw, seeds, nuts



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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I'm a Brazilian, born in Rio de Janeiro, 22 years old, 8 of them being a vegan.
Last months I have been very tired, without energy, feeling always guilty and filled to the gills with toxins, somehow. That was the moment when I recalled raw food! Searching the internet, I stumbled up with 30BaD and got hooked with Freelee's story.
What more to say? I want to be healthy and happy!
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I really want to be LFRV and just need some guidance
Are you Connected?
yes i am
My favourite books/movies/authors/pastimes are....
I have a very curious nature, so, I read, watch, listen to and do all sorts of things. Very eclectic, you see ;)
I love music, mainly electronic: lounge, chill out, world music...
I read romances of all kinds, too. Nothing in special.
I love to spend my time with my fiancee and cat.
Please list your website/blog/facebook/myspace etc
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
I really need some guidance over the LFRV right amounts to eat... You see, I'm a vegan and I'm trying to recover from an Eating Disorder. I'm completely off when it calls for eating any larger amounts of any kind of food... :/
I'll totally appreciate your experienced help!
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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Journal Entry #07

Posted on October 22, 2011 at 12:36am 1 Comment

I'm so freakin' damn sad!

Yesterday, I was thinking about making a videolog, starting to make one video a week with an 100% LFRV day challenge.

I was keen on starting today, but...

My cat disappeared last night. And all I can think about is having some hot, salty comfort something to try to chill and stop crying a little bit...

What could I possibly do? >/p>

Now is 11:35 and I am into an 24 hours plus fast.

I'm feeling so bad...…


Journal Entry #06

Posted on October 10, 2011 at 7:31am 1 Comment

Hello everyone!

The last couple of days have been 95%. After gross slip-ups, laxatives involved. But I'm trying to be easy on myself. Hydrating a lot, trying some exercise (learning how to ride a bike!). I'm feeling happier and more energized already! The detoxing is slowing down, thankfully, but I think it was because I slipped up so bad, so the detoxing got interrupted. My mental state is getting better, too. I don't see myself so fat anymore!!!

A huge plus was my menses…


Journal Entry #05

Posted on October 5, 2011 at 1:12am 0 Comments

Hi guys!

As I've been constantly saying on the last entries, I'm trying to be 100% for a couple weeks already. I'm learning a lot about my body, what makes me eat the wrong foods, what happens when I'm dehydrated and that I stood that way for too long...

These last days I've been…


Journal Entry #04

Posted on October 3, 2011 at 4:19am 0 Comments

Hello, everyone!

This morning I stumbled up with what sets my cravings for cooked food... Even having read a lot of articles, testimonials and etc, sometimes you need to experience some things to really access the information and to better know your body.

Yesterday I was determined to be 100%. I…


Comment Wall (19 comments)

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Join 30 Bananas a Day!

At 3:27am on November 24, 2011, Jennelle LeMoine said…

Happy birthday helena!!! :) 

At 2:02am on November 24, 2011, Mike Rawsome Grant said…

Happy Birthday. Hope it is a fantastic day!

At 8:44pm on October 22, 2011, Jack said…

Glad the cat came back :-)

At 1:01pm on October 22, 2011, Dovima said…
Hi Beautiful!
At 11:44am on October 22, 2011, Chris P. said…
Thank goodness! I'm very glad to hear that! :)
At 11:29am on October 22, 2011, ♥ Love ♥ said…

Hey there! Thanks for the add :D


Loved your first video! That's a STEAL for that amount of ripe fruit! How lucky are you!! hehehe... also your kitty is a sweet little thing!

At 1:34am on October 22, 2011, Chris P. said…
Thanks for the add Helena! :)
At 8:27am on October 21, 2011, Purusha K. Radha said…
Thank YOU for the warm welcome!
At 1:41pm on October 14, 2011, Mike Rawsome Grant said…

Thanks for the friend request. I look forward to future convo's with you. Keep positive, without it the glass is half empty.  =)


Take care friend!

At 12:43pm on October 14, 2011, Renae Poole said…

Of course I don't mind you adding me! :) Can never have too many friends




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