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emmajayne
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  • sydney nsw
  • Australia
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emmajayne's Discussions

help.. calorie restriction,self control and changing your mindset

Started this discussion. Last reply by Jacob Chase Dec 5, 2011. 4 Replies

Im struggling with controlling my mindset.. self control and confidence is something im dealing with everyday constantly fighting the little voice in my head. Before i found lfrv my eating habits…Continue

late night eating

Started this discussion. Last reply by Amy Mavis Aug 14, 2015. 19 Replies

Hello Beautiful people. Im a newbie from sydney and just wanted some opinions on when and if to stop eating at night? or do we listen to our bodys and eat when we desire? I tend to have cravings as…Continue

 

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Amy Mavis replied to emmajayne's discussion late night eating
"I think that he is trying to say that if someone is hungry at night that means they didn't eat enough during the day or the day before!! He is saying that it is a simple answer and not some mystical answer :)"
Aug 14, 2015
Kate Creo replied to emmajayne's discussion late night eating
"I believe you should go with how you feel. I eat late at night and I must say that I really love it. Pick the fooda for your taste and enjoy them. The only thing that does not go well is when I eat a huge cooked dinner and go straight to bed. It can…"
Aug 13, 2015
NICO MELON replied to emmajayne's discussion late night eating
"So is this a yay or nay? I don't think I quite understood what you were trying to get here."
Aug 13, 2015
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Aug 19, 2011
emmajayne posted a discussion

help.. calorie restriction,self control and changing your mindset

Im struggling with controlling my mindset.. self control and confidence is something im dealing with everyday constantly fighting the little voice in my head. Before i found lfrv my eating habits were very poor, my diet consisted of around 1-2 chocolate bars and maybe some chips whatever we had around work and i always needed that something sweet. I had it drilled into my head that calorie restriction is what keeps you skinny and it gave me the results i wanted. So for years i would literally…See More
Aug 19, 2011
emmajayne posted a discussion

late night eating

Hello Beautiful people. Im a newbie from sydney and just wanted some opinions on when and if to stop eating at night? or do we listen to our bodys and eat when we desire? I tend to have cravings as late as 11pm and have been snacking on dates.would love to hear your thoughts and opinions peace&&loveSee More
Jul 24, 2011
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Jul 24, 2011
emmajayne posted a status
"date munching :D"
Jul 24, 2011
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Jul 24, 2011
ednshell left a comment for emmajayne
"I watched a documentary on Bruce Lee, the martial arts master, last night and one thing really stood out.  @ 2:15 he talks about honestly expressing yourself:"
Jul 22, 2011
emmajayne is now a member of 30 Bananas a Day!
Jul 22, 2011

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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
im a down to earth aussie girl who likes to dedicate her time to fitness and health. My goal in life is to be exactly who i am and achieving optimal health in a LFRV lifestyle, ultimately i would like to make a difference in other peoples lives. what brought me to this site??.. after watching EARTHLINGS my whole perspective on meat completely changed..i converted to vegan straight away! i have a friend who recommended me this site so here i am... :)
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
female
Please tell us about your dietary inclinations:
I really want to be LFRV and just need some guidance
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Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
over-coming my fear of calorie restriction
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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At 6:58pm on July 22, 2011, ednshell said…

I watched a documentary on Bruce Lee, the martial arts master, last night and one thing really stood out.  @ 2:15 he talks about honestly expressing yourself:

 
 
 

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