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food combination: dried fruit with fresh fruit?

Started this discussion. Last reply by Nigel Jackson Nov 22, 2013. 2 Replies

hey there! i saw on freelee's food combining video that dried fruit should be eaten alone.but then i heard dr. graham say in a youtube video that dried fruit digests best with fresh fruit or blended…Continue

france has second lowest heart disease rate in the world??? why?

Started this discussion. Last reply by Hannah Petrak Sep 2, 2013. 7 Replies

hi guys im currently still debating with my uncle about going high carb vegan and he is on the cusp to wanting to try it out!he recently asked about stats on the health of france and italy (he thinks…Continue

debate with uncle again. oye. claiming grass fed beef does not promote cancer

Started this discussion. Last reply by Delight Aug 28, 2013. 6 Replies

hi there. my uncle just loves to get into debates with me. (not arguments, we debate)he emailed me today and said that he doubts there are any studies showing causation of cancer from GRASS fed meat…Continue

enamel in teeth turning dark

Started Aug 9, 2013 0 Replies

hi guys, ive noticed the last couple months that the enamel in a couple of my teeth are getting darker and its definitely starting to worry me now. i take good care of my teeth by brushing with a…Continue


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
hey everyone! i used to have an eating disorder in highschool, and first year of college. a couple years into it i finally had admitted i was severly restricting my calories (about 300-400 cals a day) and wanted to get better. a friend told me about the raw food lifestyle. this was 7 years ago, and back then i didnt know of a difference between a high fat raw life and a low fat raw life. i jumped right it and immediately my brain switched to wanting to eat to be HEALTHY, not eat/not eat to be THIN. i felt better on the High fat raw lifestyle than my pevious anorexia days and even before that on the SAD diet. but something was always missing. i always had immense cravings and would binge on chips at parties and eat unhealthy cooked meals a lot. i randomly came across a website talking about the 80/10/10 diet and was intrigued. i told my husband about it and we researched it and decided to dive right in! because it made way more sense to eat fruit than to eat lots of nuts and oils and agave etc. i felt immediate results and i truly believe this is the diet we humans are meant to enjoy and thrive on. ive had some bumps along the way in the beginning, but since september 2012 i became really commited. i came to join this website to share 811 experiences and get tips from experienced raw foodies
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
female, babe
Please tell us about your dietary inclinations:
I'm HCRV already
Are you Connected?
yes married
My favourite books/movies/authors/pastimes are....
running, playing with my little guy (Elvis 18 months old) laying at the beach with my two boys, "the 80/10/10 diet", "atlas shrugged" by ayn rand, "father of the bride- part 1 and 2", living life to the fullest on the island of maui baby~
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
thank you for helping me resolve my bloat issues! i now wake up with a flat tummy every day!!
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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Comment Wall (10 comments)

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At 9:33am on April 24, 2014, Denise Larsson said…
Hello Ellen! How did you clear your skin at last? I tried to find it on your created topic "acne acne acne" but you didn't update it with the results cause your skin is AMAZING right now! I want it too so bad!!! I struggle with the same kind of issues and I need som motivation cause I'm doing it all right but nothing seems to work :( I'm gonna start an apple island though cause I've heard that people with acne cleared it when mono mealing apples..
Love your videos btw, and your little boy is the most adorable thing! Makes me want to grow a little fruit baby in my belly right away haha :)
Thanks for sharing your life in Maui aswell, loads of hugs from Sweden!
At 11:46am on November 17, 2013, lesley-jane rother said…

Hi Ellen, thank you so much for doing video of what your beautiful little boy Elvis eats in a day it was so very helpful, it would be great if you could do a video of what you eat in a day i would love that thanks so much 

At 3:02pm on July 20, 2013, Fruit of Life said…
Thank you for your friend request I am delighted to accept. If ever you feel a need for support feel free to contact me any time.
At 3:29am on July 5, 2013, The Raw Monkey said…

Thanks so much for the friending Ellen! Have a beautiful day :) Esperanza xxx

At 10:04pm on June 30, 2013, Richie Fruitbat said…

Hey Ellen! Thanks for friending, hope your having a great weekend!!!

At 11:19am on June 8, 2013, CissyLaLa said…
Yay. I still need to get comfortable on this site, it's a little confusing for me. Haha
At 5:44am on June 5, 2013, Vicki Sorenson said…

Hey Ellen. Are you aware of Dave Klein's potluck on Sunday June 23 at 3? We could go together if you're interested...

At 10:59am on May 31, 2013, Vicki Sorenson said…

Hi Ellen. Call me anytime: 269-3296. Also, I'm a massage therapist in case you're in need of a massage. Looking forward to meeting you in person! V.

At 7:20pm on May 11, 2013, Chris P. said…
Hi again :) first thing to do is search for "bloating" in the little search widget on the top right. There have been others who have experienced that. One thing I always mention is to log your food and drink intake at cronometer.com or similar. It will help you keep track of calories and macros as well as minerals. Sometimes people eat harsher greens like big spinach, kale, etc or don't rotate the greens they are eating and that can cause problems, as can not eating greens after a bit.

Once you dig around/research bloating a bit, use the data from logging your intake along with what you discover in your research to sort of postulate what you think might be going on. Then that's a great time to bounce it off others and see what their experience may provide in way of further insight. There are really a lot of great folks on here, I bet you'll be able to figure out what is going on!
At 4:56pm on May 11, 2013, Chris P. said…


Welcome aboard! :)

You can check out the Banana Welcome Wagon at:


To get started. Be sure to note food, calorie, water, sleep recommendations and log (can use www.cronometer.com or similar)  your food/drink intake, at least for the first few months to get used to what you need to eat to stay on target calorie wise as well as macronutrient (carbs:fat:protein) wise. Even if someone is a long time, established, raw vegan, it is possible to discover some things using "hard-data"; spot trends, be able to make good adjustments, that might not be possible otherwise.




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