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Growing muscles! Need help!

Started this discussion. Last reply by Justin Morgan Oct 6, 2013. 21 Replies

Hi, I've been off Internet for a while, but here I am again to share my experience. I jumped into the 811 diet in May of this year, 5 months feeling great. I've been practicing a lot of yoga and…Continue


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I have been vegetarian and then vegan for 5 years. In October 2011 I went to Bali for a yoga TTC and I had my first introduction to Raw food which was gourmet and high in fat. I loved it and made me feel really well. I decided to study to become a raw food chef so I went to Matthew Kenney Academy and I started working as a raw chef in yoga retreats and a raw café in Mallorca (Spain). After 6 months on this diet a started feeling not so well as at the beginning and I didn't understand why!!! Now I do...too many nuts and seeds! I was not eating enough carbohydrates and I was overeating fats. I picked up weight, started craving sweet things, feeling weak and lazy...so I decided to go back to some cooked food which was good at the beginning but then I started again feeling with no energy and constipated untill a month ago. 30 days ago I decided to do something to feel great and here I am on the 811 raw diet, training lmost every day and losing theextra fat that I've been accumulating during the last year.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm HCRV already
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yes i am
My favourite books/movies/authors/pastimes are....
801010 diet
the starch solution
diet for a new america
the china study
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Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I have an hypothyroidism problem and I take my 50mg pill every morning. I would love to get off this drug but I am too scared to mess up my hormone system. Do you have any idea on how I can do this? every time I forget to take my pill in the morning I feel very tired, so I think it helps me to balance my thyroid. help!
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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At 6:55pm on June 16, 2013, Stephane said…

Hi, we just had the first Raw Fruit Festival in Spain last year.

Maybe you'd like to join us the upcoming Raw Fruit Festival September 1 to 7, check this http://youtu.be/cXMZd1Ew3X0




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