30 Bananas a Day!

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  • Mittagong, NSW
  • Australia
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Dandelion's Friends

  • lauren nicole daisy
  • Espirito
  • Anna
  • jojojnr
  • Our Green Journey
  • Kierce Jill
  • Ania D
  • Rachel Dianne Ritchie
  • Be Raw my friend
  • Susanelizabeth
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dandelion's Discussions

This ONE thing has made the biggest difference to my health

Started Jan 23, 2014 0 Replies

One of the biggest problems most people encounter along the path to seeking optimal health is being derailed.   You probably know what I’m talking about, if you’ve ever made a firm commitment to stop…Continue

Tags: routines

Extraordinary Results on 80/10/10 after 2 years on this lifestyle!

Started this discussion. Last reply by dandelion Jan 21, 2014. 2 Replies

Hi 80/10/10ers! It's been 2 years since I made the shift to this way of living and I have some extraordinary healing results to report.  I've had stretches of 100% HCRV and also high RV (80% +) and,…Continue

Tags: reynaud's, syndrome, gastritis, reflux, healing

Potassium overload and pancreatic strain leading to diabetes

Started this discussion. Last reply by Almasy Dec 21, 2012. 22 Replies

Hi Guys,Wondering if anyone has experience with the following:  My mum has Lupus and gout (and used to be hypo-glycaemic), is on cortisone and also ant-acids for reflux.  She has been eating a SAD…Continue

Tags: pancreas, issues, disease, kidney, lupus


dandelion's Page

Latest Activity

Our Green Journey left a comment for dandelion
"Hi dandelion, So sorry for the very late response as we just haven't been on much at all. :)"
Aug 9, 2015
Our Green Journey and dandelion are now friends
Aug 9, 2015
dandelion posted a video

The RAWmazing Life Summit 2014

Join us for this FREE Online Raw Foods Telesummit with 24 amazing speakers - http://www.realrawnutrition.com/?p=1053
Oct 8, 2014
dandelion and lauren nicole daisy are now friends
Jul 2, 2014
dandelion commented on Gayle's blog post Beyond Confused
"Hi Gayle, I can really relate to your confusion and mixed messages triggering binge-eating.  I have a history of compulsive eating as well.  So glad I don't have to live that way any more.   I've been at this lifestyle…"
Jul 1, 2014
dandelion replied to Anna's discussion giving up... in the group Beginners in a fruitarian/raw vegan lifestyle
"Great advice from David and Kierce already.  Don't talk about it, and just eat fruit where you can.  Being a teenager on this diet without support is hard going.  But you're not always going to be a teenager.  You will…"
Jun 14, 2014
dandelion and Anna are now friends
Jun 3, 2014
dandelion replied to Apple girl's discussion Cravings- need ideas in the group Beginners in a fruitarian/raw vegan lifestyle
"Try this for granola:  Diced apples, diced celery, a couple of chopped walnuts, chopped dates and raisins, a shake of cinnamon and a sprinkle of shredded coconut on top. Mix in a bowl.  So yumm!"
Jun 3, 2014
dandelion and Al-Nisa are now friends
May 31, 2014
dandelion replied to Patrizia Ponti's discussion How to Deal with Social Activities/Friends/No Support?? in the group Beginners in a fruitarian/raw vegan lifestyle
"I really relate to what it's like trying.  The first 30 days are the hardest.  You just need to get through that and it's so much easier on the other side.  Roger Haeske has this great analogy he uses.  Going raw is…"
May 30, 2014
dandelion replied to Patrizia Ponti's discussion How to Deal with Social Activities/Friends/No Support?? in the group Beginners in a fruitarian/raw vegan lifestyle
"Hi Al-Nisa,  I can absolutely empathize.  I prepare cooked, starchy foods for my family too.  They eat all sorts of things I don't eat.  And always have to prepare a separate meal for myself.  The question really…"
May 29, 2014
dandelion replied to abi-abs's discussion feeling vomity :/ ...detox? in the group Beginners in a fruitarian/raw vegan lifestyle
"Sounds like detox.  Fruit is incredibly powerful.  Just keep doing what you're doing, minus the cacao which is neurotoxic and a stimulant.  Sounds like you're a bit addicted to it, Abi.  Try cinnamon instead if you feel…"
May 29, 2014
dandelion replied to Apple girl's discussion Newbie in the group Beginners in a fruitarian/raw vegan lifestyle
"Good points by Kayla already given, Apple Girl.  Mono meals are not essential, though you will find that you'll naturally desire to eat this way the more you progress.  But don't feel like you have to at the…"
May 22, 2014
dandelion replied to abi-abs's discussion emotional eating in the group Beginners in a fruitarian/raw vegan lifestyle
" Hi Abi, I really relate to your struggles with emotional eating.  It took my quite a long time to work through the issues.  You need to deal with it on all three levels: physical, emotional and spiritual.  To take care of the…"
May 22, 2014
dandelion and Espirito are now friends
May 22, 2014
dandelion replied to Patrizia Ponti's discussion How to Deal with Social Activities/Friends/No Support?? in the group Beginners in a fruitarian/raw vegan lifestyle
"I have an article on this very topic, Patrizia, if you're interested.  I found that yes, it was awkward  in the beginning, because basically you're changing neural pathways and also habit patterns, and people get used to us being…"
May 20, 2014

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I tried hfrv about 6 years ago for about 6 months. I really liked it to a point, but found it completely unmanageable with my life - I was prepping food ALL the time. Since then I've been wanting to get back to raw as my health has declined significantly since then, but I just couldn't stomach all the fats any more. When I came across Freelee on the web I thought this was a way of doing raw that I could probably manage. So about 6 months ago I began on LFRV. I have had some completely all-raw days each week, but I have allowed myself some cooked vegan at dinner (mostly veggie soup, steamed veg, the occasional whole grain but not much).
In that time I have noticed a dramatic difference in my health - sinuses have cleared, digestive upsets cleared up. I had to have helicobacter pylori antibiotics for a stomach infection I aquired over the last few years. But now am off all medication. Skin has completely cleared. Energy is even all day until I drop at 9.30pm. Very even positive mood. Fitness has picked up hugely. Now running straight for 1/2 an hour (couldn't do that a month ago). I've lost 4 kilos which is slower weight loss than I'm used to with HFRV. But I think it's probably better this way. I wanted to go from 72kgs down to about 63-65kgs, and am now sitting at 68. So gotta be happy with that!
Joint aches and pains completely gone. eyes clearing. no itchy skin, constipation and its complications!
I've been following this site but didn't want to join till I was really sure
I'm actually about 1/3 of the way through 80/10/10 - loving it.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm HCRV already
Are you Connected?
yes married
My favourite books/movies/authors/pastimes are....
I'm a highschool english teacher so love books - lots of faves. Movies too.
I'm a mother of two boys 9 and 7 and so don't get much time for pastimes other than keeping healthy and being with my boys.
Please list your website/blog/facebook/myspace etc
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
Support with keeping the costs of fruit-eating down as much as possible. My grocery bills have doubled, especially since i'm trying to encourage my family to eat more fruit too.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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Comment Wall (12 comments)

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Join 30 Bananas a Day!

At 7:07pm on August 9, 2015, Our Green Journey said…

Hi dandelion, So sorry for the very late response as we just haven't been on much at all. :)

At 1:06pm on June 14, 2013, Dovima said…

Hi Dandelion-  I'm doing very in-depth step work.  It's mind blowing.  I went for acupuncture today and the L.Ac put one needle in on the top of my head and I started to bubble over and cry.  The spiritual work is so intense.  I kinda did things the generic O.A. way for awhile, then did a major, major change of direction and started doing it the very traditional way:  from the Big Book of Alcoholics Anonymous.  Almost done with my fourth step; it's a f*cking doozy.  But I know I will experience tremendous, miraculous results in all areas of my life if I can follow through on this.

At 9:18am on June 13, 2013, Dovima said…

Hi Dandelion-  I saw your comment about getting sick of bananas after a couple of days and I've had the same experience.  But then I was thinking if I did drink just banana milk for a couple of days of week, that still would be pretty awesome huh?!

At 6:35am on February 1, 2013, lesley-jane rother said…

Hi Dandelion, lovely to meet you too, looking forward to chatting to you , peace,love,happiness to you x

At 3:53pm on November 20, 2012, SoulSparkled said…

Western Sydney way! You?

At 9:05am on October 26, 2012, Nash4343 said…

Thanks! I would love to hear what else you are making. 

At 7:36pm on September 25, 2012, J-Nana said…

Thanks for accepting :) I'm moving from Perth, but I grew up in Moss Vale before moving to Sydney, then the last 2.5 years in Perth. My parents are in the Highlands so I'm heading back to spend some time there and with old Sydney friends. Fantastic to know there's at least one raw comrade in the Highlands!!! Won't be there for a couple of months, but would be great if we could catch up then!

At 8:49pm on July 5, 2012, The Raw Monkey said…

Thank you so much Dandelion! Glad we're friends :) Have a wonderful day, Esperanza xxx

At 5:23am on June 6, 2012, haroulita kav said…

Hey :) thanks for adding me as a friend.LOL yes i love ur Greek name :)

im new here.thanks ,have a beautiful day!!!

At 7:48am on June 4, 2012, Dovima said…

Yeah, I think Amish people have better computer skills than me....



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