30 Bananas a Day!

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catalyst's Discussions

newbie to exercise - hope you can help

Started this discussion. Last reply by catalyst Jun 18, 2009. 7 Replies

intelligent chimps and fruit eating

Started this discussion. Last reply by Wayne Jun 9, 2009. 5 Replies

are you getting your GREENS?

Started this discussion. Last reply by LoBo Jun 4, 2009. 27 Replies


catalyst's Page

Latest Activity

shaila reddy joined catalyst's group

Healing from Chronic Fatigue

This is for everyone who is healing from Chronic Fatigue (CFS/ME/CFIDS...), lets share our stories, our tips, and support each other to a more energetic 811 life!
Jun 1, 2019

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
gardening, music, eating fruit!
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
811rv european
Are you Connected?
yes taken
My favourite books/movies/authors/pastimes are....
derrick jensen at the mo
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
it so helps me stay on my raw path connecting with others :-)
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:

Catalyst's Blog

day 27 - hurray... an 811 day again :-))

Posted on June 20, 2009 at 5:00am 0 Comments


today i ate the juice of 30 oranges

and lots of water. 1850 cals


all this writing and thinking and spending time 'detoxing' some of my emotions is helping. a day without major cravings and a happy tum.

pretty low energy, but i'm saving myself for tomorrow morning, making salads for a solstice feast at lunch time, with various visitors due. tomorrow is definitely going to be harder as i'm gonna have to deal with cooked gorgeous vegan food. will… Continue

day 26 - turning a corner emotionally

Posted on June 19, 2009 at 6:01am 2 Comments


today i ate: 1 small melon, 10 oranges, 1 zucchini, half a cucumber, 5 tomatoes, 4 ryvita and (yikes!) nearly all of a jar of raw mixed seed butter, and now a few strawberries.

well... i guess i found a mixed seed butter tree and had all my fat in one day from that!

the first half of today was spent talking with my lovely, in a not always conscious or helpful fashion, and then bingeing on said butter :-(( my tummy REALLY HURTS. i MUST REMEMBER THIS… Continue

day 25 - the unravelling continues...

Posted on June 18, 2009 at 8:08am 3 Comments

hello again

its only 2pm, and i'll do an update later today, but i think it would really help me to write, so i'm going to :-)

after falling asleep last night, at some point my lovely came to bed, and woke me up (didn't mean to). i couldn't get back to sleep, and lay there for hours, with all the events of yesterday going round my head. and, surprise surprise, the overwhelming urge to stuff my face with food (to suppress all these really big scary emotions). this is a very… Continue

day 24 - starting to unravel...

Posted on June 17, 2009 at 11:46pm 0 Comments


today i ate: 2 mangoes, 2 smoothies, each of 5 apples, 2 nanas, and a handful of greens. 1400 cals

today started well. energy not too bad, managed to bounce on the trampoline and did a bit of club swinging (sorta juggling). pottered for a bit, then around lunchtime some of us living here had a chat about something we're planning. i thought it was about just that specific thing, which went ok, but then we moved on to another more thorny issue. i wasn't prepared for this.… Continue

day 23 - eating simpler

Posted on June 16, 2009 at 5:00am 1 Comment


today i ate: breakfast: 1 mango (yum!), and then 3 green smoothies, spaced through the day, each with 6 nanas and a large handful of greens from the garden. 2000 cals

energy still reasonable, i bounced on the trampoline this morning, felt good. i didn't sleep well last night, but despite that i've had an ok day energywise. bit of a dip in the afternoon. i showed some people round the land that we have here and talked about forest gardens and what we are trying to create… Continue

Comment Wall (11 comments)

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At 3:51am on June 23, 2009, Cecilie said…
Hi Emma, I want to ask your permission to share your message to me here on my page with a friend. She cant walk and really need the encouragement and support to have faith in 811 and start the journey. Would that be ok with you?
At 1:24am on June 3, 2009, DURIANRIDER said…
eat more calories champ from a mono meal of fruit that blows your mind..

mentoring? its over email and you just tell me what your goals are and we work together on commiting to them.

At 9:56am on June 2, 2009, pradtf said…

why keep that i am not a pacifist content in a blog?
why not post in the main forum?
may be it'll inspire others too.

in friendship,
At 8:49am on June 2, 2009, fruitbatanne said…
Dear Catalyst ♥,
thank you for the request.
Lovely profile photo of you and your guitar.
Wow you have a tandem, my parents used to have a tandem in the '40's and '50's in Leicester.
I guess the roads were much more bike friendly in those days.
have a lovely day ♥
Love and Peaches,
from Anne XX.
At 4:37am on May 31, 2009, Mica said…
That sounds nice! I haven't explored that end of England yet, maybe I'll manage to travel a bit around the UK late Summer, that would be nice.

I'm currently in Brighton down South.

Hope you had as much sunshine as we had today, sooo lovely :) xx
At 6:08pm on May 30, 2009, Mica said…
Hi ya ;)

whereabouts in the UK are you?
At 12:26am on May 26, 2009, Cecilie said…
Hi good to hear from you!
Im past the cravings for now, its a releif. Veeeeeerrrryy tired, though. I also have a lot of things happening that shows me that this is the way to go. But Im so sick of being tired!! And Im even more tired now than before 811. In a different way, though -fells like Im extra tired becuase Im healing, before I just felt "sick-tired".
The first time you healed your CFS -did you fast?
Hope you stick to 811, I know its hard at times.
Hearing that you healed completely last time gives me hope. Thank you for shring with me :) /C
At 8:14pm on May 13, 2009, Cecilie said…
PS -yes, stuffing the calories down helps on the cravings!! Sometimes I force it down. Yesterday I remembered what they do in AA, they tell themselves that at least for the next hhour they wont drink -I tried that yesterday when the craving hit me -and in that hour I ate alot of fruit. And I made it!
-Byt he way, how long did it take you to heal the CFS the first time around?
At 8:04pm on May 13, 2009, Cecilie said…
Maybe we can help each other stay on track! youre welcome to add me on msn -my email is ceciliepost@hotmail.com
At 7:17pm on May 13, 2009, Cecilie said…
Thank you for adding me! Im connected with others with CFS her in denmark, but Ive always felt that I was dealing with different issues in many ways -because Ive been totally bedridden, and most of them had jobs etc. 811 has also made me better, detox is hard though. Im so happy to hear youre out if the wheel chair!!
Do you also have cravings for cooked food? I had sooo bad cravings yesterday....ohhh!!


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