"not sure what the case is in this situation but whenever i see someone posting about just starting out and gaining weight i cant help to think about digestion, get your digestion on track if it isn't."
"I agree with helen. i have also read that consuming overt fats can hinder your ability to absorb sugars for up to 24 hours after, so I leave my fat intake to the evenings giving it some time to settle before I want to be absorbing sugars the next…"
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24, HCRV, raw since nov2011
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I'm HCRV already
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I will comply because I like totally agree with all this