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I've been a junk food vegan for 18 years. I've had gum disease for 20 years. I recently lost 2 more molars, I already was missing 2. That was enough to get me to commit to change my diet. I started doing research, which led me here :) I always wanted to be fruitarian because I don't enjoy harming plants.
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Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance
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yes i am
My favourite books/movies/authors/pastimes are....
I paint and make collages. I like to walk and run.
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
I'm trying to heal several autoimmune diseases...I'm hoping this diet will work.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this
sounds like a good plan. no need to worry about the omegas, you get all you need in the right ratios by eating raw whole foods, tahini is a whole food, it's just ground up sesame seeds. Dr. Doug talks about Omega's here:
Check out All aboard the Banana Welcome Wagon! to read about how things are done on 30BAD and the 30BAD basics, including frequently asked questions and exceptional threads for information and inspiration!
P.S. Feel free to skip the greens at first, eventually you will crave them. The formula is at least 80% carbs and no more than 10% fat or protein, so you don't need to worry about getting up to 10%. :)