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I've been struggling with binge eating disorder for 5 years, i loose and gain weight constantly and battle myself...i went raw 2 days ago but I'm afraid that i may be eating too many calories..... I'm 5´6 weight 73 kg (yes, I'm overweight) and i want to go down to 52 kg i want to be healthier and happier and get rid of this ED and make peace with my mind and body,
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I really want to be HCRV and just need some guidance
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Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
im 5´6 im 73 kg, i want to drop my extra weight, i gained 20 kg on SAD and I have Binge Eating Disorder, I'm afraid i might gain weight if i eat too much fruit.... apparently i need 1900 cals to live, today i ate 2080 cals of raw fruits and veggies with 10% nuts, am i doing it wrong or will i still loose weight?
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this
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Welcome to 30Bad Andrea! Great to have you here :) Take a tour of the All aboard the Banana Welcome Wagon! for a quick look at the basics of this diet and to see exactly how we roll here on 30BaD! Feel free to ask if you have any questions :) Wishing you all the best for your health, Esperanza and the 30BaD team