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ali8un's Discussions

Enzymes - the ones in 'living' food vs the ones our body makes

Started this discussion. Last reply by ali8un May 9, 2012. 11 Replies

In most of the reading I have done on raw food one the ideas that is  prominent is that of the presence of enzymes in the food and the destruction of those enzymes by raising the temperature…Continue

Tags: cooked, carbohydrates, food, living, enzymes

Help! Tummy pain after a SAD meal. Best way to eat 'the next day'?

Started this discussion. Last reply by brad Mar 25, 2012. 3 Replies

Last night I was at a family gathering and chose to eat a 'SAD' meal. Soooo painful tummy right now approx 17hrs later. This morning I ate 2 red papaya and have just finished a banana smoothie as…Continue

Tags: ache, stomach, pain, tummy, SAD

Going back to uni at 45yo! What life change have you made since 811?

Started Feb 27, 2012 0 Replies

So...feeling a little nervous right now...but excited too! This afternoon is my first class of a 5 year chiropractic course. What life changes have you made since going 811?Continue

shiny hair? Who has it with no use of shampoo?

Started this discussion. Last reply by Kirsten A. Zink Feb 10, 2012. 3 Replies

It is now about two and a half weeks since i used shampoo/conditioner. Hair is soft but not as shiny as I am used to. I have been washing with water each day and have used lemon twice in that time.…Continue

Tags: no-poo, shampoo, hair


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Hi! I am enjoying an ongoing journey to learn what is the best way to be kind to my body. The last two summers i worked out that raw veg was the way to go though I coupled it with LOTS of animal protein. As the weather got colder I found I could not sustain it and craved more meat and then simple carbs and finally would be fully addicted once more to bread/cakes/sugar and ever increasing amounts of meat. Two months ago I decided that it was time to reduce my animal protein intake and set to investigate vegetarian diets and quickly found many sites discussing RAW. It was obvious to me this was the path to follow. I started pretty much exchanging meat for nuts for the first few weeks (till I was well and truly OVER them) then hugely increased my intake of green leafy veg with green smoothies etc. The following weeks I found my general incliniation was to keep simplifying things. After about two months of high fat RAW I looked up the 30BaD website after being told of it by another member of the Melbourne Raw meetup group. The philosophy fit beautifully with where my journey was up to and I happily switched to testing out mono-meals two days ago and I look forward to having the support of this community as I continue to work out the way ahead. I love the amount of interaction and the prompt answers and suggestions that questions raised generate. The next step is to actually read 80/10/10! Am eagerly awaiting my copy to arrive in the mail.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I really want to be LFRV and just need some guidance
Are you Connected?
no single
My favourite books/movies/authors/pastimes are....
books - Wild Swans, A fine balance, Jonathan Livingston Seagull, The Stone people
Movies/TV - Arlington Road, West Wing, Black Books
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
I am a person who likes to explore and really understand the "whys and wherefores" of what I am doing. I am happy to continue changing and modifying my practice as my bodys' needs change and develop. Initially I am wanting to understand the idea of "3000cal" per day. Is this the recommended starting position for everyone? Or is it dependant on activity levels etc. I assume I will understand more once I get to read 80/10/10. Until then I will gain as much understanding from 30BaD as I can. Thanks for setting up this community.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

Comment Wall (5 comments)

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At 10:07am on April 13, 2013, Katie D said…

Happy Birthday! :)

At 12:45am on June 18, 2012, Athena said…

Hi ali8un! :)

If you don't mind me asking, where are you learning to be a chiropracticor? Does the school accept international students as well?

At 7:51am on February 24, 2012, Lizette Torres said…

Thank you!!!! ali

At 2:30am on December 11, 2011, Tris Curtis said…

Hi Melbourne 811er!

The Melbourne community is about to transfer to a brand new Group on 30BAD. Why? We have had a few website issues with the current group, and the easiest way to fix this is to start afresh.

The existing Melbourne 811 Group is due to removed over the coming days. Thank you for your understanding, and we intend to get things rolling as quickly as possible!

Please join us at: http://www.30bananasaday.com/group/811-melbournians - for all things 811 in Melbourne.

See you there!

At 1:49am on July 29, 2011, ednshell said…

Hi Ali, Welcome! :)


A great place to start for a few hours worth of the basics to get you on track! :)

All aboard the Banana Welcome Wagon!




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