30 Bananas a Day!

adaca
  • 48, Male
  • Italy
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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I became 100% Vegan only in late July, but I've always felt like cooking vegs was a bad thing to do. I enjoy eating as much organic fruit as I can get, but I'm still keeping a detailed log on cronometer.com to ensure conformance to DRI (revised as Adam posted on this site); I also followed Adam's suggestion to go and read more from WHO nutrient intake guidelines, so I'm constantly at 98%-99% of nutritional targets daily.
But there's a grey area: I'm currently on a 7-1-2 rather than 8-1-1 diet, because I need to keep myself as well as my connections healthy, and my wife is omnivorous, so from time to time I have to eat some coked vegan dish just to "stay in touch" with her, am I making myself clear?
Given this, it's almost impossible to meet DRI and especially omega-6/omega-3 ratio below 10 with so little fat!
And so this will also be the area in which I'll need guidance by this site...
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
male, man
Please tell us about your dietary inclinations:
I really want to be LFRV and just need some guidance
Are you Connected?
yes married
My favourite books/movies/authors/pastimes are....
"Natural Cures 'they' Don't Want You to Know About" by Kevin Trudeau;
"There is a Cure for Diabetes" by Gabriel Cousens;
Please list your website/blog/facebook/myspace etc
http://www.adaca.it
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
I'm currently 7-1-2 but almost 100% DRI compliant and stable weight (I've dropped those excess 5kg already).
So I'll need guidance on how to get 8-1-1, lowering fats but keeping DRI and weight...
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

Comment Wall (3 comments)

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At 11:22pm on January 24, 2012, Stephane said…

Hi,

I wanted to let you know we will have a raw fruit festival in Spain next September

http://festival.811-friendly.net

Maybe you'd like it.

Cheers

At 8:53am on January 3, 2012, shegeekonraw said…

Hey there, thanks for the friending. And Happy New Year!

At 4:23am on September 11, 2011, PK said…

Welcome to 30 Bananas A Day!

For a bird's eye view of 30 Bananas a Day, inspiration, and a jump start to your diet, you might like the blog post:

30BaD Banana Wagon Tour

Peace, PK

 
 
 

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