30 Bananas a Day!

Zuza Składanowska
  • Female
  • Zakopane
  • Poland
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Zuza Składanowska's Discussions

Is it IBS, or is it something worse and what to do?

Started this discussion. Last reply by Zuza Składanowska Apr 12, 2015. 2 Replies

Hi everyone!Almost a year ago I got kind of brainwashed and started forcing myself to eat about 4000 calories primarily of bananas, dates and potatoes. I thought back then that it was gonna help me…Continue

Kidney issues? WTF?!

Started this discussion. Last reply by PK Jul 21, 2014. 8 Replies

UPDATEThanks everyone for help! I really appreaciate it. I think that I've been overeating in comparison to my current metabolism. I used to have it working quick, but things have changed and I won't…Continue

Life in hell? My teeth

Started this discussion. Last reply by Bart M Jul 15, 2014. 11 Replies

I haven't used a toothpaste for almost a year now, therefore my teeth got yellow. Recently, my parents and grandma noticed it which made them reaaally mad. They're acting like crazy about it. My dad…Continue

Durianrider's email address

Started this discussion. Last reply by Äpfelchen Mar 7, 2014. 3 Replies

Does anyone know it? What's the best way to contact him? Thanks in advance.Continue


Zuza Składanowska's Page

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Why I'm here? Because I want to become healthy and happy, and need support - it's not that easy to eat this way when you have to do it among people who look at you and judge you. Also want to meet similar people and talk a little bit about experiences and so on.
Besides, I like playing ukulele, running, cycling and reading books.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm exploring various possibilities
Are you Connected?
no single
My favourite books/movies/authors/pastimes are....
"Le fabuleux destin d'Amélie Poulain"; Beirut, The Smiths
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
Just support, being connect with people like me
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

Zuza Składanowska's Blog

Real pride!

Posted on September 26, 2013 at 5:43am 1 Comment

I just want need to tell you that I'm fruitin' proud of myself.  

Today was the day! I ate my lunch among lots of people - during a break in school - for the first time. I took my box full of fruits (well, not really much - six pears, three bananas - but it's beginning in revealing to the world my secret way of life) and immediately someone…


Comment Wall (3 comments)

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Join 30 Bananas a Day!

At 4:01am on January 28, 2014, Stephane said…

Hi, the next Raw Fruit Festival in Spain will be held from Aug 31 to Sept 6.
Maybe you'd like to join us , check these videos


At 10:22pm on November 9, 2013, Rawbert said…

Hey Zuza :)

New vids are coming!

At 8:59am on September 23, 2013, Chris P. said…


Welcome aboard! :)

You can check out the Banana Welcome Wagon at:


To get started. Be sure to note food, calorie, water, sleep recommendations and log (can use www.cronometer.com or similar) your food/drink intake, at least for the first few months to get used to what you need to eat to stay on target calorie wise as well as macronutrient (carbs:fat:protein) wise. Even if someone is a long time, established, raw vegan, it is possible to discover some things using "hard-data"; spot trends, be able to make good adjustments, that might not be possible otherwise.




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