Rancho Markets is running a special on oranges right now that is 6 lbs for $1. Yeah, 6 whole pounds for $1. That's like $6.66 for a 40 lb box of oranges. To get the scoop on other fruit deals in…Continue
Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I tried raw foods, the high-fat way, and failed miserably. I read Dr. Graham's book and am giving raw foods another go. Would love to get tips from others doing the same.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance
Are you Connected?
My favourite books/movies/authors/pastimes are....
The 4-Hour Workweek is my current fave.
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
Looking to get support and answers to questions from more experienced low-fat vegans. Would love to hear food ideas, meal planning ideas, etc.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this
Comment Wall (15 comments)
You need to be a member of 30 Bananas a Day! to add comments!
Hey thanks for the invite and what you're striving to do for everyone. It's great. I'm in Uruguay right now for the winter so I can't help you out with the buyers club but I'd love to get into it when I get back! Lets all get together for a potluck sometime eh? Maybe pool together some exotic fruits?
I still haven't purchased my first basket as I went to New York to see my family these past few weeks. Thanks:-) I will not lie I've been so tired! And have had some sub par cravings which in turn just make me feel like crap but I'm doing my best to eat right and listen to my body. And yes it's my first :-)
I just signed up for bountiful baskets it looks like a good deal...plus I saw a blog photo and it was decent amount for $16 Included figs in their pic! I'm excited for my first basket! Thanks for the tip!
I would highly recommend to get a cheap scale that you can weigh fruit quantity and use it for a couple of months, to geta more objective approach as to how much you are eating as it sure helped me along the way.
Apples: grams x .52 = amount of calories Bananas: .89 oranges: .49 Watermelon: .3 Cantaloupe: .34 Honeydew melon: .36 Medjool Dates: 2.77 grapes: .69 kiwi: .61 mango: .65 pineapple: .5 or divide grams by two strawberries: .32 durian: 1.47 papaya: .39 peaches: .39 mandarin oranges: .53
These are some fruits I just memorized out of habit, I wouldn't be too concerned about leaves, an ave of 1 kg would go to 170 kcal romaine or celery.
I also would recommend you to watch a video by owen fox from 30bad before the next time you reach for the bread whenever you have 15 minutes to relax and listen. He's a really happy funny guy.
Extracted sodium chloride, in any form other than the small amounts naturally occurring in whole plant foods, is an irritant and is toxic to the body. It causes a decay of the sense of taste, retards digestion/excretion, and impairs the critical cellular potassium/sodium ratio upsetting our natural water balance. Drinking sea water causes dehydration and results in death in only a few days due to the salt content; extracting the salt from the water and ingesting it leads in the same direction. "You would not drink ocean water, as the salt in it is vile, caustic, irritating and in quantity, deadly, even though it is diluted by a lot of water.
i actually havent been raw for quite a while but i'm wanting to get back into it, so i'll be in transition for a bit.. but all the more reason to be a part of the utah group and have access to some great support