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B12 & DHA Omega-3

Started this discussion. Last reply by Karen Aug 22, 2013. 10 Replies

Can anyone recommend some foods with DHA that are also applicable to 80/10/10 and to a low oxalate diet? Thanks!Also whatas youe favorite way to supplement B12?ALSO!What's the price range for B12…Continue

Tags: fruit


Lets have a Fruitfest!

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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I came from a history of calorie restricting and a poor self image. 80/10/10 has helped me move forward from that life. Im all about health at this point and continue feeling awesome on this regime. I like to spread awareness about the fruitarian lifestyle, I practice yoga and meditation, avid jogger and fruit mongrel! I also enjoy music and dance. I want to travel the world and make this life worth living. I am an intern for food and water watch, a statewide organization which advocates the misuse of antibiotics on factory farms. University of Pittsburgh class of 2015.
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We recommend you purchase Freelee's ebook "Go fruit Yourself!". It is a must-read for newbies to the high carb raw vegan lifestyle.
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
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Peachtree's Blog

back on track

Posted on November 25, 2013 at 7:46am 0 Comments

And feeling beautiful.

SO mad

Posted on August 18, 2013 at 1:23am 10 Comments

Im feeling really fat. Ive eaten all the fruit I've wanted lately and feel nothing but fat and bloated and like I've gained 10 pounds. So gross and angry with myself. I am restricting back to 1500 calories starting today until I reach my weight loss goal. I would rather be hungry and look thin than full and feel like this. I stopped caring about calories for 2 weeks now and I feel disgusting. Time to restrict. No if's and's or but's.

First post ever!!!!

Posted on July 27, 2013 at 9:33am 5 Comments

Well today is the 26th of March. Im very joyous. The weather in Pittsburgh is beautiful. I have only 4 lectures left in my Calculus course, and a final exam. So ready for it to be OVER! Im hoping for an A or a B.

Ive been adapting lately to a low oxalate diet and have felt great achieving this goal. Ive made a list of the healthiest fruits and vegetables and have realized why eating this way is so important. No more cruciferous plants! Or tubers! I really need to focus on increasing…


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At 5:45pm on December 13, 2013, Dylan Meditates said…

haha yeah i spend way too much time on the internet heh hope to see you around more! 

At 9:02am on July 26, 2013, Chris P. said…


Welcome aboard! :)

You can check out the Banana Welcome Wagon at:


To get started. Be sure to note food, calorie, water, sleep recommendations and log (can use www.cronometer.com or similar)  your food/drink intake, at least for the first few months to get used to what you need to eat to stay on target calorie wise as well as macronutrient (carbs:fat:protein) wise. Even if someone is a long time, established, raw vegan, it is possible to discover some things using "hard-data"; spot trends, be able to make good adjustments, that might not be possible otherwise.




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