30 Bananas a Day!

Zach Hammond
  • Las Vegas, NV
  • United States
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Zach Hammond's Friends

  • Amy Lyn Carroll
  • Grace
  • Barbara Noble
  • Skinny Girl Vegan
  • Carolyn Strickler
  • Sunflower
  • nv
  • Leeeeeeena
  • Stephanie
  • Carola
  • Rachel Fleming
  • joan
  • Cindy S
  • Glow
  • Josh H

Zach Hammond's Discussions

Are frozen berries alright??

Started this discussion. Last reply by RawDad Dec 17, 2011. 8 Replies

Im kinda on a budget so are frozen blueberries alright or are they bad?Continue

Tags: fruit, frozen

Does anyone have experience with gaining muscle on a Raw diet

Started this discussion. Last reply by Josh Fossgreen Dec 17, 2011. 7 Replies

I know its possible because I notice myself getting more toned, But does anyone have any stories or advice for someone like me trying to put on muscle on a Raw diet? I would appreciate it a lot…Continue

Tags: Muscle, Building

When its freezing cold how do you stay raw?

Started this discussion. Last reply by Zach Hammond Dec 12, 2011. 13 Replies

Its freezing here and today I had trouble and broke down and had some cooked food :( need some motivation and some tips. Are herbal teas good? or should i just push through it with my fruit?Continue

Tags: Fruit, Tea, Cold, Raw, Winter


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Im just on the road to truth, I started out a vegetarian a couple months later I discovered raw vegan through Dan the Man, Which led me to Durian Rider and Doug Grahm. Ive been almost a 100 percent raw the past month and i think this website will help me motivate myself and also help me seek guidance and info to help me grow into a healthier me. Now the past week i have been on a high carb raw vegan lifestyle Ive already put on some muscle and feeling great, I went through a little detox in the beginning but I pushed through that and now feeling good.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
male, hunk
Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance
Are you Connected?
no single
My favourite books/movies/authors/pastimes are....
My favorite book is The Alchemist, Movie is The Hall pass, Author is Krishnamurti, Pastimes are going to the gym playing basketball and just hanging out laughing.
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
Are there any other fruits that are good in carbs besides Bananas? Days that you are not active do you still want 30 bananas?
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

Comment Wall (16 comments)

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At 11:20pm on December 14, 2011, Rachel Fleming said…

:D Being raw in Alabama is crazy! I feel like I am the only one doing this in AL even though I know that probably isn't true. How do you go about your grocery shopping? I have been having trouble working this into a budget and finding wholesalers. I have called a few people but I can't seem to find anyone to sell to the public. :( Also, do you have staples and what do you do so that you don't run out of fruit?

At 9:46am on December 14, 2011, Rachel Fleming said…
Oh, BTW, I do herbal teas, caffeine free. I also love Dan McDonald. He and Freelee are the reason I went raw vegan after being vegetarian for 6 months.
At 9:42am on December 14, 2011, Rachel Fleming said…
Hey, no problem. I am trying to really connect with people and make friends. I, sadly, don't have a support network in Alabama. So, yeah, if you have any suggestions for me, fire away! :D
At 4:45pm on December 9, 2011, Sunflower said…

That's amazing that you got a chance to see him :) I love his passion for the truth. He is truly great at helping people and spreading the message!

I haven;t booked tickets yet, perhaps Mexico... I love Spanish and think this would be a great opportunity for me to learn the language! :D

I love nature, in particular luscious vegetation and forests.

Do you travel at all?

At 4:44am on December 6, 2011, Sunflower said…

I love the LifeRegenerator!!! I have all three of his DVDs :) Did you end up meeting him? What's he like?

I was hoping to go to Central America in about a month.

the city I'm from is only 1.5 hours away from the US border, we have apples, and berries when they are in season :))) In BC you can find cherries, peaches, plums and much more.

At 4:48am on December 4, 2011, Sunflower said…

Summers are great! Lots of camping out around the country. Winters are tough and very cold (I drink lots of teas to stay warm), but they make one realize how unadapted humans are for life in such cold climates. I should really start thinking about moving South... :)

How is it in Las Vegas? Do you have a large Raw community there?

At 4:22am on December 4, 2011, Sunflower said…

Thanks for befriending me :) You are officially my first friend on 30bad!

At 5:44pm on December 2, 2011, Carola said…

Well I buy at 0.47 cents a pound of bananas but depends the store they can cost up to 0.69 a pound and mangos sometimse are free cause everybody has at leat a mango tree at their backyard lol! or your neighbor has one and you just borrow them ;). Right now the one that I have access to dont have anymore so i buy the frozen ones. thay have fresh at the store to but I really dont eat them so much because they all taste different and I dont like them all and I like better the bananas anyways. Zuchinni is almost 1.69 a pound . Strawberries are 8.97 2 pounds, tomato 5.97 2 pounds, spinach 4.57 1 pound. That is what I mostly buy anyway. The dates I buy online 44 dollar 10 pounds.

At 5:27pm on December 2, 2011, Leeeeeeena said…

Get your arse down here! You can find some really good deals. I've been on and off and on and off raw for a few years. I'm currently vegan both cooked and raw. I wanna do it 'properly' now though. Maybe this place'll help me out. Yourself?

At 5:22pm on December 2, 2011, Leeeeeeena said…

Wonderfully great now! I've been getting boxes of 20 mangoes for about 5 - 10 bucks. Bananas have totally come down in price too. It's gonna be an awesome summer.



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