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Just moved to London from America, need help!

Started this discussion. Last reply by Mon Dec 25, 2012. 12 Replies

I moved here about 2 weeks ago and I have been forced to resort to eating some rice due to not having any idea where to buy bulk produce from.  I emailed a place called Langridge Organics in hopes…Continue


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I have been on a health journey for about a year now. It started when I found p90x. I followed the nutrition guide and was eating 50% protein, 30% carbs, and 20% fat. I was consuming about 1300-1500 calories a day (I'm 5'5'', 140lbs) so thats about 187g of protein and only 112g of carbs. Sure, I was getting ripped but I was miserable. I had no energy, I was always in an irritable mood and I was slightly depressed. I was also obsessively weighing and tracking everything I ate to the point where it was causing stress in my life as well as others. I decided I needed a change and thats when I was introduced to a whole foods plant based diet. I did that for a couple of months but was still restricting calories and somewhat starving myself. Thats when I found the 80/10/10 diet.
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Favorite books: Shantaram, Kafka on the Shore, Way of the Peaceful Warrior
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Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
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30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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At 3:05am on March 13, 2012, Sugarmagnolia said…

Welcome!  Are you going to see Gordo on the 18th?

At 1:53pm on November 28, 2011, ednshell said…

Hello there and welcome to 30BAD! :)


We are happy to accept your membership however we ask that you change your avatar name as we have lots of cat lovers here and the image your name invokes isn't such a high vibe. ;)



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