30 Bananas a Day!

William Baldwin
  • Tishomingo, OK
  • United States
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William Baldwin's Discussions


Started this discussion. Last reply by jim whit Jan 18, 2017. 7 Replies

I am really wanting to finally throw down the money and get a high end blender (e.g. Vitamix).  Anybody have some words of wisdom, raves, suggestions, coupons, advice on how to score the ultimate…Continue

Tags: banana, blend, vitamix, swag, ctfu


Started this discussion. Last reply by William Baldwin Feb 15, 2014. 3 Replies

Recently moved to Kenya, where there is endless sunshine and bananas. Not to mention pretty inexpensive fruit.  Don't have internet where I live.  Came into town got on my computer, I've been out of…Continue

Tags: raw, 811, Youtube, Bananas, Durian


Started this discussion. Last reply by Teri L Oct 25, 2011. 1 Reply

I am really interested in someone helping me out through email about staying 811. I am super motivated and I would love some advice and wisdom from an experienced 811rv, especially with some athletic…Continue

Tags: oklahoma, stuff, fruit, help, runnning

Fighting cravings please help!!!!!

Started this discussion. Last reply by michelle Sep 29, 2011. 1 Reply

Hey my name is Will. I am a collegiate cross country runner, struggling to get under 26:30 in the 8k, struggling to get enough sleep, struggling to stay 80 10 10.  I need so help and advice on how to…Continue


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I first found out about 811 and 30bad when I saw some of michael arnsteins vids on youtube talking about his performance and this guys book that he lived by. I was impressed by his physique and times so i eventually got the book read it, and instantly knew it was the way.

I am an 18 year old lad, trying my best to refine my diet and become a 811LFRV. I struggle with two things, one being my location in southern Oklahoma, this makes it ridiculously tough to get a large amount of fruit. There is literally no organic produce for two hours in any direction and the produce that is close is in small quantities and LOW quality. The other problem is super common in that I run a lot and it's difficult to get enough calories to fight the cravings away. I occasionally yo-yo and my whole life and athletic performance suffer from it. I'd love any tips/advice on absolutely anything. I have a lot of goals for myself athletically and I know I'll perform and look my best on a LFRV diet.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I really want to be LFRV and just need some guidance
Are you Connected?
yes i am
My favourite books/movies/authors/pastimes are....
811 of course and Dr. grahams other books like nutrition and athletic performance etc etc. Ill pretty much read or watch anything thats good. I love to run and play basketball and volleyball. Im a student trying to get a degree in education.
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
Guidance, tips, ideas, knowledge wisdom, just about anything that will help me stay 100% 811LFRV and achieve ultimate health and athletic performance.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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At 1:52pm on October 10, 2011, Jennelle LeMoine said…
thanks for the add, welcome! :)


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