Hey fruity people.I'm very excited and proud that i celebrate my year of being vegan. What has started as a simple try and see what happens turned out to be something that i'm in now for life. AND…Continue
Hi Fruity Folk!Today i went to the dreaded dentist visit. Last time i went there was 3 years ago. yOU HAVE TO DRAG ME AND FORCE ME TO GO THERE BECAUSE I SIMPLY HATE GOING THERE. In the past i've…Continue
Hey guys! For past 3 months i've been getting bad headaches and at times serious migraines. At first i didn't put the two and two together and thought it was just me/weather/ dehydration whatever..…Continue
Hey everyone. I just wanted to post a question and get some opinion/personal experiences/ solid science haha on this. Basically I'm a RT4 gal nowaday and i love what starches have been doing for me…Continue
thats what my fam and close friends tell me.
my diet ain't working cuz after a 1.5 vegan i have only gained weight and it's not going anywhere despite the excersice.
must be the diet. and the TOO MUCH FOOD I EAT.
i don't feel this way but damn. seriously... getting into my head.
soo my journey was rough... i went from 119 to 148 at my highest point.
I've consistently started to feel lighter - and for some reason feel like i eat less, but everytime i log my calls i'm in 2500's. maybe my digestion works better and i don't need to stuff myself anymore as my body finally regained all the calories it needed.
I've been down to 138 the past few weeks and i feel good.
Theres some more to go as i used to (PRE ED) sit very naturally and comfortably at…Continue
two weeks ago, i was craving an avocado. so i had a whole one
this tendency continued for a week.
i HAD AN AVOCADO or more a day
then i started adding even more pumpkin seeds, GREEN OLIVES, brazil nuts, pistachios....
and i started noticing the more fat i ate - the better my skin and ACNE GOT.
its been two weeks without a BREAKOUT???!?!?!?!?!
EVERYONE BEEN TELLING ME EAT NO OVERT, 5% FOR BEST RESULTS
AND ALL I WAS GETTING a face full…Continue
I've been looking around for reasons why i'm still not where i want to be. And then I remember this buddist saying
You get there by realizing you are already there.
TAKES some time to understand it. Anyway.
i've found a billion of reasons why i'm not seeing THE RESULTS I WANT...instantly, of course.
I have been doing it wrong all along.
YOU ONLY THINK you are doing the raw till 4 right.
YOU ONLY THink you EAT…Continue
get at me! :) lets connect!