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Varuka's Discussions


Started this discussion. Last reply by Bety K Jan 10, 2012. 1 Reply

What juicer do you like?What is your favorite green juice ingredients?Continue

Tags: greens, vegan, juicer


Started this discussion. Last reply by Anja Jul 20, 2012. 9 Replies

Has anyone experienced dental problems with this diet?Continue


Started this discussion. Last reply by Varuka Jan 22, 2012. 10 Replies

What are your thoughts on dehydrated fruits?Continue

Tags: fruit, dehydrated


Started this discussion. Last reply by Varuka Jan 7, 2012. 32 Replies

Has anyone begun this program who was severally obese? What was your experience at the start? Any tips to stay strong at the beginning? Continue


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I'm almost 40 and my health is failing. I'm searching for something that I can do with out having to count, figure, go with out, impossible to do away from home type of life. I don't want to be a burden anymore but a participant in my families life.
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I am so in love with my juicer! I can't believe it took me so long to get one.  My teenage son loves the juices I make too. Now I'm going through 3 times as much fruit now. 

Posted on January 25, 2012 at 4:34pm 1 Comment

I am so in love with my juicer! I can't believe it took me so long to get one.  My teenage son loves the juices I make too. Now I'm going through 3 times as much fruit now. 


So So Mad!

Posted on January 22, 2012 at 5:51am 4 Comments

I am so ticked off! I have been lied to all these years by the establishment over what juice is suppose to be! I got my juicer last night and juiced myself a cup of apple, orange, and pineapple juice. It tasted like no other juice I have ever had! It was so delicious, sweet, mouth watering, and pure! What I use to think juice was is nothing close to what the real thing is! I will never buy another carton of juice again! I can't wait to try the green juices next!

Fell hard

Posted on January 18, 2012 at 6:31pm 2 Comments

I've been going through a real tough situation lately and totally fell off the wagon. I have been stuffing my face with so many bad things that just thinking about it makes me feel so shameful. The only good thing that has come from this experience though is that I now know or realize how much better I feel off those types of foods. I've been having a hard time controlling my diabetes again and with my sugar skyrocketing I've been suffering with all the tiredness, dry mouth, and all the…


day 3

Posted on January 10, 2012 at 3:19pm 3 Comments

Today I wasn't good at all. I didn't have my smoothie this morning and didn't even eat until 1pm. Then I had a diet soda later today! I'm so so so bad! Tomorrow though it's back on track and hopefully I'll start feeling better. I've been very tired lately and sluggish but tomorrow is another day to break bad habits. Next weekend (I think that is a pay week) I'm getting a juicer. Wooo Hooo!

OH! I also told my husband about it and that I was on day three and all of a sudden he's…


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At 4:31pm on February 7, 2012, Bety K said…

:(  don't get discouraged!! Keep posting on here, people will give you great advice.. Keep juicing A LOT.  

My diet didn't change over night, and I still fall off every once in a while.  It's hard to change radically overnight.   Take your time.  Change one thing at a time.  LIke this week try to stop drinking soda.  Next, stop eating meat and increase your juice intake..  Little changes like this will stick with you longer.  I really hope the best for you!

At 5:36pm on February 6, 2012, Bety K said…

How's the diet coming along??  

At 2:22pm on January 3, 2012, Chris P. said…

Hi Varuka,

Welcome aboard! :)

You can check out the Banana Welcome Wagon at:


To get started. Let me just say that at first blush you may find that this lifestyle will involve counting calories (to make sure you get enough, there's a change!)  and extra effort. But I really want to encourage you because before you know it, all the "extra work" and planning will become second nature. What will really surprise you though is how you will get your life back, it WILL really transform you! Hang on for an exciting ride! :)




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