30 Bananas a Day!

Ardilla Loca
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Ardilla Loca's Discussions

Magnesium Deficiency

Started this discussion. Last reply by GardenGirl Mar 5, 2015. 4 Replies

Hello fruit friends!I just got some blood tests results today and my magnesium is apparently a little low.I find this strange because when I log my food in cronometer i'm usually over 300% I am…Continue

Can one be healthy without much variety?

Started this discussion. Last reply by Ardilla Loca Nov 16, 2014. 3 Replies

I've been getting lots of concern from people as i've been struggling with some health problems. I'm taking care of these problems that were due in most part to very low B12.Everyone's concern is…Continue

Vitamin E, not seeming to get enough

Started this discussion. Last reply by PK Dec 7, 2014. 4 Replies

Hi friends, I've been tracking my food on cronometer lately because I found out after bloof tests I was deficient in certain things like iron, calcium, b12, sodium etc.I eat on a regular basis either…Continue

Sublingual B12, anyone order them online?

Started this discussion. Last reply by Ardilla Loca Nov 4, 2014. 20 Replies

Hello fruity friends!! :)I found out my B12 was dangerously low, so got injected.I do feel better and I only got it done yesterday.The doc prescribed me a tablet that has cyanocobalamin which I know…Continue

 

Ardilla Loca's Page

Latest Activity

Ardilla Loca commented on Raw_Expression's video
Jun 20, 2015
Ardilla Loca replied to Vickie Peterman's discussion Restarting yet again! Could use your help
"Hey! my heart goes out to you. My journey for sure hasn't been smooth, but along the way i've learned some tricks. I find if i prepare all my food for the day in the morning, then i'm less tempted to eat other stuff. If you don't…"
Jun 1, 2015
Ardilla Loca commented on The Fruit Nation's photo
Mar 18, 2015
Ali Washington and Ardilla Loca are now friends
Mar 12, 2015
Ardilla Loca replied to HannahBanana's discussion Nightmares
"Coming off any drug can produce nightmares. I had nightmares for about 2 weeks after coming off of weed. i'm prettty sure i did coming off caffeine too. It helps to take the time to wind down before bed. Doing slow breathing, mediation of…"
Mar 9, 2015
GardenGirl replied to Ardilla Loca's discussion Magnesium Deficiency
"How does cooked food cause absorption issues?? and how do you remedy it? Cooked food depletes all of the enzymes in your body. You could be depleted from all of the dead food you're consuming. A lack of enzymes could also be by chugging your…"
Mar 5, 2015
Ardilla Loca replied to Ardilla Loca's discussion Magnesium Deficiency
"hmmmm interesting. I have been doing yoga for 9 years, conscious breathing is part of my day, it's only been since I got sick that i've had this issue. How does cooked food cause absorption issues?? and how do you remedy it?"
Mar 4, 2015
Annelife replied to Ardilla Loca's discussion Magnesium Deficiency
"Amen sista. That's really interesting that cooked food can cause absorption issues. Thanks!"
Mar 4, 2015
GardenGirl replied to Ardilla Loca's discussion Magnesium Deficiency
""My only symptom i have left is "feeling hungry for air", like I can't take a complete breath sometimes." Are you breathing shallowly throughout the day, or are you consciously deep breathing constantly? Also, your…"
Mar 4, 2015
Ardilla Loca posted a discussion

Magnesium Deficiency

Hello fruit friends!I just got some blood tests results today and my magnesium is apparently a little low.I find this strange because when I log my food in cronometer i'm usually over 300% I am mostly raw, eating low-fat cooked meal about 2-3 times a week.Generally average 3500-4000 calories.I suffered mega adrenal fatigue in the fall and I'm wondering if maybe my body is just flushing out my minerals?My only symptom i have left is "feeling hungry for air", like I can't take a complete breath…See More
Mar 4, 2015
Ardilla Loca replied to Sweetdates's discussion The weight gains!
"First i'd like to say thank you sweet dates for posting :) And also thank you to everyone who's commented so far. I come from a past of ED, over training and my body shut down in the fall. I've been allowing myself to heal and that…"
Feb 23, 2015
Ardilla Loca commented on FruitySuzy's video
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Vegan monkeys in British Columbia

"wow, the view from the mountain is so beautiful!!!!"
Feb 15, 2015
Ardilla Loca commented on FruitySuzy's photo
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Jackfruit baby <3

"congratulations!!! we should have a baby shower for you lol"
Feb 14, 2015
Ardilla Loca and FruitySuzy are now friends
Feb 13, 2015
Ardilla Loca commented on Sally Pusch's blog post THE TRUE REASON SO MANY PEOPLE ARE GAINING WEIGHT ON THIS LIFESTYLE
"thanks for sharing :)"
Jan 31, 2015
Ardilla Loca commented on Katie Kookaburra's video
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Raw Till 4 Weight Gain - Freelee's advice made me FAT!!!

"thank you for sharing your experience. I've also gained weight from a past of self abuse. It gets to me some days but overall I trust this life style and know my body will balance itself out. :)"
Jan 29, 2015

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I love breathing and doing yoga. Playing bass and djembe, painting, drawing, dancing, havin fun like a kid!
Came across 30BaD from watching a Durianrider video. After years of trying different ways of eating and never feeling satisfied or healthy, the high carb lifestyle made so much sense I needed to understand it better and wanted to join the community.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
womyn
Please tell us about your dietary inclinations:
I'm high carb raw vegan
Are you Connected?
no comment
My favourite books/movies/authors/pastimes are....
Mutant Message Down Under by Marlo Morgan. Any Iyengar book, How Yoga Works, Dharma Punx, Tom Robbins, Anatomy of the Spirit, i like music WAY more then movies....
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I want to be able to ask the questions that will arise along this path and have other like minded people who are more experienced be able to give me advice to help me stay on track. I have a messed up metabolism i think from disordered eating, fasting, bingeing, etc. I've gained weight even though i'm VERY active. I want to be healthy and balanced about losing the weight by eating enough and taking my body off of "starvation mode" and sticking to this lifestyle, which i know is the one im meant to live.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

Comment Wall (14 comments)

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At 2:40am on November 6, 2014, Ray said…

Thats great! I have jarrow 5000mg too. Hope the docs is helpful and ur supplements come soon :)

At 10:43pm on November 4, 2014, Ray said…

Hi :) I found this really helpful to read ... u may enjoy....

http://howirecovered.com/active-b12-therapy-faq/

At 6:11am on November 4, 2014, Ray said…

LOL! Thanks for the friend request :) Cant wait to hear that you are feeling amazing :)

At 5:41am on October 10, 2014, Sweet Natural Living said…

Thanks for the comment on the videos! AppreciLove that! 

Blessed Love

At 9:07am on May 17, 2011, chris kendall said…

Blessings Vanessa!!!

thanks for reaching out n the note, So cool you both sk8, love it!!

Hope to get to shred together one day, whats both your fave thing to sk8?

WIshing u much

peacelovenseasonalfruit ck

At 9:19am on February 12, 2011, Banana Xandra said…

Thank you! My partner painted it for me. It was for a band performance. The Givers.

The lead was raw for years, while in the band. Happy stuff

At 3:27am on February 10, 2011, Patrice Clarke said…

Hey Vanessa, I'm Marissa's sister, I'm home for 8 weeks from 24th feb and would love to come to a class and get any tips on living 811 in trini it's my first trip home since I started and would be great to link with someone of like mind. Let me know where your doing yoga from and how I can get in touch.

Look forward to meeting you 

At 11:48pm on February 3, 2011, Maroo said…

Hi Vanessa

I just saw "trinidad" in one of your posts!  I'm from Trinidad, but married a Bajan, so living in Barbados now.  My sister is also 811 and is going to Trini soon (for Carnival and such; she is living in England right now).  I'll let her know about you in case you two would like to share fruit-sources or just chat :)

 

Sorry you got Dengue, ugh.  I had it several years ago and it is awful.  It takes so long to feel completely back to yourself, too.  Weeks and weeks. . . though 811 should help, I would think!  

 

Well, nice to see someone nearby is on this fruity path.  I certainly don't know anyone over here!

Marissa

At 4:01pm on August 3, 2010, ilan said…
At 5:42am on June 8, 2010, Ezell said…
Well, if you ever find yourself in Houston, TX, look our grupo up: www.ngolohouston.org All the best to you in your capoeira and lfrv journey.

E
 
 
 

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