30 Bananas a Day!

Trina Southe
  • Onarga, IL
  • United States
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Trina Southe's Discussions

Knowing if you are low in Vitamins

Started this discussion. Last reply by Trina Southe Jan 7, 2013. 4 Replies

So, I have been chronicling my food intake on Cron O Meter  since January 1st.  I have been eating clean and mostly raw, but not 811 yet.  I want to make the shift back to 811 (tried half heartily…Continue

Headache Help

Started this discussion. Last reply by Lee44 Jun 6, 2014. 4 Replies

Hi everyone, I really need some help here.  I have been 80 10 10 and all raw for 2 weeks now.  I have been getting over 3000 calories and used cronometer to see my stats and all are perfect 80 10 10…Continue


Trina Southe's Page

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I have decided to run a marathon in 10 months. I ran 2 half marathons 10 years ago, when I was in shape, but a SAD eater. I want to get healthy and run a marathon. I have dabbled with the idea of 811 for a couple of years. Well, I am ready to take action in all areas!! But, boy do I need some help! I have ordered Dr. Grahams books and some CD's. I want to do this right and healthy! That is why I am here. Thanks, Trina
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I really want to be LFRV and just need some guidance
Are you Connected?
yes married
My favourite books/movies/authors/pastimes are....
The 80 10 10 Diet of course! All books on health and nutrition, especially Raw. I Love Lucy TV series, The Notebook movie, A Walk to Remember movie. I enjoy running, animals and reading.
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
Any and all I can get. I want to give this diet my all and do it right to enhance my running and losing 30 pounds. I have 10 months to my marathon and know I can do this right! Of course I want to stay 811 for life, not just the marathon.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

Trina Southe's Blog

15 Days Strong!

Posted on May 23, 2012 at 4:07am 3 Comments

I am so excited to be at 15 days 80 10 10 all raw!!  I have been feeling good.  I can't say it is always easy.  But, it is doable thus far and I feel good about what I am doing for my body!I have had some headaches, required a little more sleep, including naps in the late afternoon to combat the headaches.  But, I am confident that my body is healing from all of the junk it has had in its system throughout the years!!!

I do hope the weight will start coming off eventually.  I did come…


First Week 80 10 10

Posted on May 13, 2012 at 2:30am 5 Comments

Well, my week went really well! This is day 6!!!! I have stayed true to 100% 80 10 10 raw!!!  It is pretty amazing.  I am still drinking one cup of coffee a day, other than that no bad things!  I have been doing cronometer and it had said 82/8/10 and 2600-2900 calories a day!  This has been great as far as no cravings and not hungry, so easy to stick too!  I lost like 4 pounds the first few days, but today I am back up 2 more.  So, I will just let it be what it is.  My energy is still low,…


Raw Journey to 80 10 10

Posted on May 9, 2012 at 3:04am 6 Comments

Day one went wonderful.  I ate 2600 calories of raw fruits and veggies and had no cravings!!!  So, this is day two!  I have had 2 huge green smoothies-750 calories  each.  Each one contained- 2c spinach, 1 c frozen peaches, 4 large bananas, 2 dates and 1 scoop of raw protein powder from garden of life.  I have 3 huge jars of this protein powder and do like it.  I probably won't buy it again, but don't want to waste and it is all raw.  I also only had a half a cup of coffee today, it did not…


Comment Wall (7 comments)

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At 12:39pm on May 23, 2012, Whitney said…

I found a coop out of stl that delivers to this town. try searching for coops or farmers markets

At 9:35am on May 21, 2012, Whitney said…

I'm 5hrs south of chicago I'm closer to Effingham or Vincennes IN

At 4:31am on May 11, 2012, Bar B Sunshine said…

hey trina!!! thanks for the request!! glad to hear you're doing great!!! =D

At 5:24pm on May 9, 2012, dandelion said…

Love your post, Trina.  Congratulations on your day.  It's so funny I have such a psychological block with consuming more than about 2000cals of fruit.  I do occasionally go to 2500 but that is when I've been working out more than 1.5 hours & say, doing housework for 4-5 hours.  I seem to be comfortable with about 2000.  But maybe that's why I've been wanting a bit of cooked at night. hmm. 

Ahh I wish we were still in mango season.  Sadly, sniff, only got winter fruits now.  Though I am enjoying persimmons and still a bit of papaya around, but mangos are my absolutely hands down favourite.

Today, I have fruited myself until 4pm, then had a bit of cooked, and have to prepare a cooked dinner soon (vegan burritos) for my family.  Anyway I will try to stuff myself with water, fruit and salad before that so I don't feel at all hungry.

Congratulations with the coffee withdrawal - easy does it.  I haven't had caffeine now for 3 months and have no desire at all.  Used to have a couple of cups of tea a day.  Feel like I've completely busted the habit.  And no chocolate at all either for that length of time - no desire either. yay

At 5:09am on May 9, 2012, RawGreenAmber said…

Hey Trina! Thanks for all the encouragement, it really does help me to feel more like I can succeed! 30 BaD is such a great community. :) Like you, I need cut down/cut out coffee - one of my biggest challenges, personally! But the key is to do it slowly; I think you're taking the right approach. If we can eliminate all or nearly all the other non-811 food from our diets, then I'm working from the perspective that getting the coffee out over a longer time is okay. Hope to talk to you soon, take care! :)

At 12:26pm on May 8, 2012, Lala M. Apples said…

Hi Trina --- do you still need a buddy? I would be happy to help...we could exchange daily messages if you would want. Or hold each other accountable for meals. Let me know if you still want to pair up! :-D

At 9:25am on May 7, 2012, RawGreenAmber said…

Hey Trine! Great to meet you and get a group of banana buddies going. =) I started kind of haphazardly transitioning a week ago, and though I've had a couple slip-ups – I am also still working on beating an eating disorder –  mostly I'm really enjoying this beginning of the raw journey. It's great that you have your husband's support, that's at least half the "battle"! :) Take care and chat soon!



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