30 Bananas a Day!

Tom Bowen
  • Warwickshire
  • United Kingdom
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Tom Bowen's Discussions

Recovery? Whats your experience!

Started this discussion. Last reply by Sam Swinea Feb 27, 2015. 1 Reply

Hi Guys, I thought I would quickly share my experience with recovery time after a hard workout. At the moment I focusing on hard weight training and running. I have found that since going RT4 my…Continue

Hello :)

Started this discussion. Last reply by Georgia Scott Jan 28, 2015. 15 Replies

Hi I am Tom and just joined yesterday.I am really keen to get started on the Raw till 4 plan :) I am just doing some nosing around to get a good idea how much it costs really. Also the best way to…Continue


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Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Hi I am calling myself The bearded Vegan 😊 I have been watching many of Freelees and Durianriders videos and they make so much sense. I have been Vegan just over a year now but am still not happy with my diet. I am a personal trainer also so I have the fitness know how but really would love to fine tune my eating and lifestyle. The reason for going vegan in the first place was for ethical reason and now I am moving forward with a healthier side to. Anyway hello and I am looking forward to getting more info and getting started.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm exploring various possibilities
Are you Connected?
yes married
My favourite books/movies/authors/pastimes are....
Fav book is band of brother
Fav movies trains planes and automobiles
Don't have a fav author
being a rally driver 😄
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
I need help understand where I can get the food needed at a reasonable price in the UK. Also I need help getting my wife onboard and understanding why it would help her so much. We are both vegan but I know we can do better, just need to help and guidance.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

Comment Wall (3 comments)

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Join 30 Bananas a Day!

At 10:46pm on May 22, 2015, Stephane said…

Hi, the Raw Fruit Festival www.raw-fruit-festival.net will be held from August 30 to Sept 5 in southern Spain, maybe you'd like to join. 10 days left to get the early bird discount! Cheers

At 9:22pm on March 18, 2015, Rose-tulip said…

So far so good :) transitioning and stuff :P .....How about you? 

Have a nice day!

At 12:38am on January 22, 2015, LunarLight said…

Hiya Tom aka The bearded Vegan.Thanks for the friends request :) 

Look forward to chatting further.

Have a good day 





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