30 Bananas a Day!

The Dutchman
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The Dutchman's Discussions

Dr Greger NutritionFacts youtube gone

Started this discussion. Last reply by Martin Dec 2, 2013. 2 Replies

Dr Greger you tube channel is gone. Does somebody know why.NutritionFactsContinue

What is wrong with my bananas

Started this discussion. Last reply by Bart M Nov 27, 2013. 7 Replies

The last few weeks I see more and more Bananas having a tear. Never had that before so many.About 80% looks this way now. Am I doing something wrong?…Continue

Tags: bananas, tear

What should be my normal weight

Started this discussion. Last reply by Jelle Apr 1, 2013. 4 Replies

What is normal weight for my height.I'm 187.0 cm / 6 '2 ".I still grow slowly, not fat. But I get more and more weight.82.0 kg / 180.8 lbsStill can where the same clothes.Continue

Tip for ripen Mangoes

Started this discussion. Last reply by mathyou Apr 1, 2013. 6 Replies

Burying the mango in rice concentrates its ethylene gas, a natural plant hormone that causes fruit to turn softer and sweeter.Where the rise is there is no air, so more ethylene gas around the…Continue


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
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Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
Hello Durianrider & Freelee,

I am still trying to get over but it's hard for me to get up to 3000 kcal. Because I am missing the colon. All food is out within 4 hours. But still try to get higher in Kcal.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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At 4:57am on February 3, 2014, Fruity Fitness said…
Thank you for the friendship!
At 6:10am on May 14, 2013, Wazzou said…

Hey Alex,

Thanks for the emails and links to the BBC video and websites.  Man, you're giving me some information that I have not thought much about, which is good. 

So I have a few questions for you.  At the time of your J-pouch surgery you were only 70lbs?  You were in the hospital for 1 year?  That's insane! How did you survive that?  So you had an ostomy for 2 years then the J-pouch, but it only got you back up to 120lbs?  But now you are up to 170lbs on a raw 80/10/10 diet?  That is amazing, and now that I know that information I can see why you don't want to eat any other way. 

So your last message said no diarrhea since the fruit diet.  How long did it take to clear that up?  How long did it take to begin gaining weight?  Do you have formed bowel movements on a regular basis now?

You are saying that prebiotic foods might help with pouchitis.  This is the first time I have heard of this.  The focus is always on probiotic supplements, yogurt, kefir & fermented veggies.  Thanks for the video, that study of yogurt vs. prebiotic foods was interesting.  I avoid garlic, onions, artichoke, leeks & asparagus.  I have been sensitive to all of those in allergy testing in the past.  Those are all Fodmap foods.  They are supposed to be difficult to digest for those with IBS.  Do you eat those prebiotic foods on your mostly fruit diet?

So how long do you think it might take to calm down the loose stools and begin gaining weight?  How many calories do you shoot for each day?  Can you tell me how you recommend eating for the first 3 - 5 days on this diet?  What is your typical diet for like 3 days?

Thank you Alex,


At 1:23am on February 13, 2013, Marin said…

Hoi! Op facebook is er een hclf groepje voor Nederlanders/Belgen, misschien leuk! 
(als je er nog niet bij zit)

At 4:58am on July 17, 2012, NewYorkBanana said…

lol yeah I can see they are very religious!



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