30 Bananas a Day!

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Tabassum's Discussions

Just did a raw food conference with people who think you can live off of the sun ?!

Started this discussion. Last reply by Tabassum Dec 2, 2013. 23 Replies

I really need to vent on this one.I participated in a group conference last Thursday to a large crowd of people seriously interested in getting healthy and raw foods. I made a compelling case for…Continue

I can't even fit into my fat jeans now! What am I doing wrong?

Started this discussion. Last reply by Tabassum Oct 18, 2013. 23 Replies

Hi everyone!Needed some encouragement and advice. I got dressed this morning and just happened to grab my "fat jeans" (aka my last resort jeans when nothing else will fit). Well I could barely get…Continue

Any Muslim fruit munchers in the forum getting ready for Ramadan?

Started this discussion. Last reply by Tabassum Jul 10, 2013. 9 Replies

I wanted to connect with some of the Muslims here to share our meal plans/ideas for Ramadan. The times that I have done Ramadan raw have been the best. This is my 4th or 5th year doing it vegan but…Continue

Tags: high, carb, vegan, fat, low

Is 53 mg. of Iron in a day too much iron??

Started Feb 2, 2013 0 Replies

I've read as many posts as I could about "too much iron" and I think that getting iron from non-heme sources is not a problem according to what I read. But I kind of freaked out when I saw on my…Continue

Tags: greens, raw, fat, low, iron


Tabassum's Page

Latest Activity

Houdini Steve Owens commented on Tabassum's group 811 España
"In Spain for the next few days! Wondering if any frugivores are in Alicante or elche or near abouts. I came with my partner who’s a vegan and who supports my fruitarian lifestyle."
Jan 10
Houdini Steve Owens joined Tabassum's group

811 España

¡Hola a todos!Este grupo es para la gente que vive en España practicando un estilo de vida crudivegana/vegana 80/10/10. Dejad vuestros commentarios, noticias, y demás.See More
Jan 10

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
My husband and I have been trying raw food for over 3 years now, but we've always fallen off the wagon. I've been vegan the whole time (close to 5 yrs now), but found it hard to stay raw on a high fat raw gourmet diet. It wasn't until my husband (Francisco) joined your site did we get hooked on 80/10/10. We're reading the book now and we love it! We've been doing 80/10/10 now for a few months. I don't know why so many ppl. in the mainstream movement speak so badly about 80/10/10. It's the only way to do raw food right. Going vegan and then raw has been the best for us and I have cured myself from so many ailments such as severe asthma, depression, and anxiety. I just feel that now it would be good to join a community to stay motivated. We love all of your videos (Harley's+Freelee's) and look at your community as such a source of inspiration and the image of "true" health. I mean it doesn't make sense to follow a doctor or anyone else who has their gut hanging around their knees. I'm just not convinced. All I know is that I feel better than ever. I just had some blood work done and the doctor was shocked at how healthy I was and especially my Urea levels. He said that he has so many problems getting that level low on his patients and mine was lower than the normal range. I mentioned to him that I was vegan and only ate fruits and veg. I wanted to hint to him that meat and other cooked junk is the real problem here. Well anyways, I hope that I can join the community and participate.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance
Are you Connected?
yes married
My favourite books/movies/authors/pastimes are....
I'm pretty active and have a wide variety of things that I like to do, but here are some of the top things:

-international travel
-reading about everything ( right now a lot on yoga and meditation)
-designing (I'm a fashion designer who specializes in cutting edge sustainable fashion)
-spending time with my husband and family
-cooking (low fat healthy vegan dishes) and "preparing" new LFRV dishes
-dhikr (Islamic Sufi meditation), yoga (4-6 days per week), meditation, swimming, snorkeling, kayaking, tennis, cycling, walking in nature...
-going to the movies or watching movies at home
-writing ( I write for a London based women's magazine)
-learning languages: I speak French and Spanish fluently; English is my mother tongue; I used to speak Urdu and Italian; and I also studied Arabic (still studying it) and German.
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
-staying LFRV
-staying LFRV on trips and in family get togethers
-focusing on obtaining optimal health+life.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

Tabassum's Blog

Great natural med for Sciatica Pain!

Posted on August 28, 2011 at 11:07am 0 Comments

I just bought Sciatigon by Native Remedies (www.nativeremedies.com) to get rid of my *horrible* sciatica pain. I had already took a Parmacetamol but I didn't want to be taking anymore. So after my Mom told me about this product and after heavily researching the product and reviews, I took the plunge and bought it. Usually natural meds take a little bit to start working, but OMG, this started working immediately. With each dose my pain was…


Another Update: Mucus

Posted on August 15, 2011 at 10:00am 1 Comment

The title sounds gross, but that's what I woke up with this morning in my chest. It's just feels heavy and it makes it difficult for me to breathe. I went straight for my liter of water and added to it the juice of 1/2 a lemon and maybe about a teaspoon of freshly grated ginger. That is supposed to break it up. Then I followed that up with a fig-banana-date smoothie ( the recipe  will be posted in the Raw recipe group on this site). Apparently according to Dr. Arnold Ehret, figs were one of…


Week 1 Update

Posted on July 21, 2011 at 7:57am 2 Comments

So to keep me focused on 811 and to get through the first 2 months (and hoping to be coasting through the rest of the year), I'll be posting weekly updates on my progress, maybe daily.




-A bit ticked off that I couldn't do anything today because I'm a super active person and right now I have a "ton" of projects to get done. But health first. I was pretty much in bed today with queasiness, low energy, and just not feeling like I wanted to do…


Comment Wall (7 comments)

You need to be a member of 30 Bananas a Day! to add comments!

Join 30 Bananas a Day!

At 8:53am on October 24, 2013, Ella Clarke said…

Hey Tabassum! I just sent you a pm but couldn't fit everything I wanted to on there. Remind me to talk to you about your work and what you're designing/doing! Cheers! xo

At 5:04am on July 3, 2012, Fluffy white rabbit said…

Hi! I would love to find out more about your organic food delivery, too.  I'm looking forward to speaking with you about this soon!

At 7:26am on May 14, 2012, Ally said…

sorry, not sure why that message looks so strange- I accidentally pressed the bold button at the last second! LOL, at least it's readable :) Anyways, looking forward to hearing back from you!

At 7:26am on May 14, 2012, Ally said…

Hi there! I just sent you an email to 

ecocaravana@gmail.com... I'm currently studying abroad in Spain & would love to find out more about your organic food delivery! Hope you're having a beautiful day :)

At 7:38pm on January 5, 2012, Stephane said…

Hi, I saw you live in Europe, so I wanted to let you know we will have a raw fruit festival in Spain next September


Maybe you'd like it.


At 3:28pm on August 23, 2011, Teri L said…
Thank you so much!!! Your kind words mean a lot to me :). I have been working very hard on it!
At 9:46am on August 3, 2011, Ki said…
Are you breaking your daily fast with fresh dates?


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