30 Bananas a Day!

Erica Schmerica
  • Eagle Mountain, UT
  • United States
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Erica Schmerica's Discussions

What's your favorite brand of coconut sugar?

Started this discussion. Last reply by Martin Apr 8, 2014. 8 Replies

I am wondering if any of you have a preference on brands of coconut sugar crystals.I'm want to order some on Vitacost, but I'm not sure which one to pick!: …Continue

Best place to order cherimoya in the US?

Started this discussion. Last reply by Matty B Mar 23, 2014. 3 Replies

I live in Utah - I can get cherimoya at Sunflower Market for $3.99 a pound.  Is this the best deal going, or is there somewhere online I can order that's that price or better?…Continue

[STUDY] Increasing the daily water intake for the prophylactic treatment of headache

Started this discussion. Last reply by ednshell Jan 14, 2014. 6 Replies

interesting preliminary study on water intake for migraine prevention:…Continue

Can I get 'raw' cane juice in Utah in the U.S. and is there an advantage to coconut sugar over other processed sugars?

Started this discussion. Last reply by Myra Mangolicious Jun 30, 2013. 7 Replies

I'm interested in trying some of these things I've seen DR and Freelee eating. I'm in SLC, Utah in the US.  Where can I buy/order some unprocessed sugars?Do coconut sugar/cane juice promote tooth…Continue


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I've been a mostly vegan vegetarian for 10 years. I made the mistake of getting into high fat raw and ended up with adrenal fatigue. Sadness!

As soon as I read 80-10-10 back in January, I KNEW this 'diet' was IT. Haven't had that many things in my life that I had that level of gut knowing on, but every time I have, it's always led me to great things.

That being said, I used to be a total salt and savory freak and sugar phobic, so me actually being about to do the diet seemed IMPOSSIBLE.

Then I discovered 30Bad, and things seem much more doable now. It's nice to have a place where I can get encouragement and get my questions answered.

I'm probably 90% HCRV right now, and I'm really excited to go 100%.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance
Are you Connected?
yes married
My favourite books/movies/authors/pastimes are....
The 4-Hour Workweek, Loving What Is, Getting Things Done, and 80-10-10 are the 4 books that are currently revolutionizing my life.
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
would love to learn more from the other fruitheads out there
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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