30 Bananas a Day!

Susan Bradbury
  • Iron Mountain, MI
  • United States
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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Three years ago, Labor Day Weekend, I felt like I was having a stroke/heart attack. I was hospitalized. I started out with blood pressure of 220/120!
When I got out of the hospital, I didn't take the prescribed meds. I changed to a Raw Food Lifestyle. I was a tight size 16, now I am a size 8! No more health issues either!
The Raw Foods Lifestyle changed my life! I will never again compromise my health and well-being by going back to SAD. Raw does my body good! : )
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
female
Please tell us about your dietary inclinations:
yes
Are you Connected?
No Single
My favourite books/movies/authors/pastimes are....
Victoria Boutenko, Penni Shelton, Gabriel Cousens
Please list your website/blog/facebook/myspace etc
http://rawfoodrehab.ning.com
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I love to be around those who are like minded!
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
yes

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Handing you a fresh Green Smoothie and/or a shot of Wheatgrass : )

Welcome to my Green Smoothie Suite! : )

Let's Toast to Health! : )

Two years ago, Labor Day Weekend, I felt like I was having a stroke/heart attack. I was hospitalized. I started out with blood pressure of 220/120!
--
When I got out of the hospital, I didn't take the prescribed meds. I changed to a Raw Food Lifestyle. I was a tight size 16, now I am a size 8! No more health issues either!
--
The Raw Foods Lifestyle changed my life! I will never again compromise my health and well-being by going back to SAD. Raw does my body good! : )

GREEN SMOOTHIES AND WHEATGRASS JUICE
ARE THE BEST WAYS TO GET YOUR GREENS WITH EASE!

2 heads of Greens a day...that is all I have ever asked!! : )

GREENS ARE FOUNDATIONAL FOR THE RAW FOOD LIFESTYLE!

On your way in, browse my personal library..it's filled with lots of raw books....

Curl up on the window seat with a good book and enjoy the view
or let your thoughts unwind in your journal...

Do you sing in the shower? : )

LET STRESSES MELT AWAY AS YOU PRACTICE GOOD SELF-CARE!

PAMPER YOURSELF....TAKE TIME FOR YOU...
GET A MASSAGE...GO FOR A WALK....

FLYCDTrack No10GodBreeze.mp3

LOVING MOVEMENT FOR ALL THAT VIBRANT ENERGY!

Walk a mile or two with Leslie and me: Watch the Videos: Part One Part Two Audios:WalkThisWay01MileLeslieSansone.mp3 WalkThisWay02MileLeslieSansone.mp3

TURNING MY WORKOUTS INTO WORSHIP!

Wear this Badge with Pride...I am soo proud of YOU!

Enjoy My Personal Conservatory

When I woke up today, what I was thinking about is how rewarding this day is going to be...

b>I will have high energy because I will be putting only high octane (raw food) into this marvelous machine I call my body! There will be no knocks or pings!

I will have great mental clarity so the stresses of the day will roll off my back and not even disturb me! I am building a fresh new body every day. Every cell is getting the nutrition that it has craved! My body thanks me!

I will live this day to the fullest and every second will be rewarding!
When I lay my head to the pillow tonight, I will reflect on all the special things that have taken place and rejoice!

I am "main-lining nutrition" !


FUEL YOUR BODY WITH NUTRIENT DENSE, LIVING FOODS!

Keep priorities in order and guarding my time!
Protecting my time by making decisions ahead of time....

I blogged on this from a different aspect today, click here!
I will only fill the seconds, minutes, and hours in my day with:
Things
Invigorating
My
Energy

Making the most of what I have been given! : )

Imagine this kitchen minus the stove, add my Vitamix and Dehydrator and other raw appliances

Outdoor View from Green Smoothie Suite

Our deepest dear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented and fabulous? Actually, who are you not to be? You are a child of God. Your playing small doesn't serve the world. There's nothing enlightened about shrinking so that other people won't feel insecure around you. We are born to make manifest the glory of God that is within us. It is not just in some of us, it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others. ~Marianne Williamson

Take a power nap in the hammock...

Walk the labyrinth and get your focus....
There will always be something to be dissatisfied with in life. You can either spend your life thinking about these unsatisfactory things, or you can be functional. The choice is yours. Focus not on what you don't, but on what you do want. In Joy! Jinjee

Or sit by the water and be refreshed....


Life is goooood here! : )

MY LIFE IS FOREVER CHANGED DUE TO RAW FOODS!

RAW GIVES ME WINGS...I WEAR THEM EVERYDAY!
I fly above any temptations....they can't touch me!
My Heart is at Rest Here

FOR SOME REFRESHING MUSIC, CLICK HERE

If you are having a rough day of it, remember WHO is holding YOU!!

Click HERE for Strength for Your Raw Journey...

Get some shut-eye, tomorrow's another busy day!

THANK YOU for visiting my "Green Smoothie Suite"!

Encouragement: It's oxygen for my soul! I don't wait for others to encourage me -- I encourage myself! I don't look at where I am -- I look ahead to where I am going! The pathway of hope is faith and that comes by hearing Good Words! So, I talk to myself -- I encourage myself! I rely on God knowing He's always near and ready with the answer! I keep His Words close to my heart and don't flinch at trouble! Tough times don't last, but tough people always do. So, I paint pictures in my mind of coming victories. When I feel like the pressure is trying to mount, I focus on the Lord. I take a deep breath of His Word and exhale true encouragement! Hey Thats My Harvest Jesse Duplantis.MP3 Click Here for a index of all my blogs! : ) I may not be super active here as I work more than full-time assisting Penni Shelton in running Raw Food Rehab. Visit Raw Food Rehab

Comment Wall (2 comments)

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At 1:30pm on March 4, 2011, Raw Type1 Diabetic said…
Thanks for the delicious green smoothie, Susan!!!  LOVED IT (even though it was virtual!) ☺
At 9:49pm on February 10, 2011, Susan Bradbury said…
I created this tool to assist you in staying focused on thinking gooooood thoughts and saying goooood words! : )
 
 
 

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