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Santiago
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How do I go back to being fruitarian? (I'm an idiot)

Started this discussion. Last reply by Paul Rodgers Nov 29, 2018. 1 Reply

I was fruitarian for about one year, but over the past few days I have switched back to a diet of cooked foods for a few reasons. I'm not sure what I did wrong, exactly. I may have consumed too…Continue

Cycling and running in Mexico City?

Started this discussion. Last reply by Jacob Jones Dec 12, 2016. 2 Replies

I am moving back to Mexico, and it is generally somewhat risky to do this. Of course, I would try to avoid the bad neighborhoods and whatnot.Just wondering if anyone else has experience cycling or…Continue

 

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Paul Rodgers replied to Santiago's discussion How do I go back to being fruitarian? (I'm an idiot)
"I can't make a guess why you had those problems (that's probably why no one has responded).  But some advice I can give is: If just going back to cooked, and maintaining the same ratio (HCLF), you gotta ask why your problems are going…"
Nov 29, 2018
Santiago posted a discussion

How do I go back to being fruitarian? (I'm an idiot)

I was fruitarian for about one year, but over the past few days I have switched back to a diet of cooked foods for a few reasons. I'm not sure what I did wrong, exactly. I may have consumed too little sodium or something along those lines, I found out many days I would only be having 30 mg.It was amazing for the majority of that time, but the last 2-3 months of it was when I began to feel awful. My dark circles were prominent, I was bloated and my digestion was terrible, my eyes were turning a…See More
Nov 14, 2018

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