30 Bananas a Day!

Sky Diaz
  • Kihei, HI
  • United States
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Sky Diaz's Discussions

The Illusion of Over Population.

Started this discussion. Last reply by PK Jun 11, 2014. 23 Replies

I am a science nut. I like to spend my free reading articles, which usually leads me to reading related articles, and scientific journals.  So, I came across a video recently talking about the…Continue

Tags: starvation, waste, earth, food, water

I fell off the wagon, down a hill, and into the grand canyon.

Started this discussion. Last reply by Sun~Rose Jan 26, 2014. 10 Replies

Yah we all fall off the wagon.  But me, I fell waayyy off.  I'm usually the type to ease in and out of things, but with the loss of my grandmother, and my job recently I am just at a loss.  I've been…Continue

Tags: sad, advice, wagon, the, fell

HCRV Maui?

Started this discussion. Last reply by brina Apr 19, 2014. 6 Replies

I'd love to meet some like minded people were i live.  I have met a few online, but we have yet to cross paths because many of them live upcountry (Kula, Haiku, ect.)  So we never actually meet in…Continue

Do I have a gut of steel or something?

Started this discussion. Last reply by So Spiffy Dec 28, 2013. 18 Replies

I see a lot of people on this side with some delicate insides.  Even the most seemingly committed followers of the HCRV diet, or even raw till 4 diet seem to complain of tummy troubles.  Especially…Continue

Tags: nonraw, HCRV, curious, raw, vegan


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Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I heard about the low fat raw vegan life style a while ago, but it didn't really interest me until i came across the community on IG. I love to work out, be active, and feel healthy. I feel like this would be another great step in achieving over all health and vitality, and i want to connect with like minded people to keep me motivated.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
female, babe
Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance
Are you Connected?
yes i am
My favourite books/movies/authors/pastimes are....
Exercise. Nature. Animals. Music. Books/Literature. Friends. Family. Love.
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
Tips on where to start, and motivation and guidance from fellow HCRV's.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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Rough Start

Posted on January 11, 2014 at 10:31am 3 Comments

So..this week, I lost my job, and my grandmother.  It was like having all the air knocked out of me TWICE.  I was distraught at first, then angry, then sad, then helpless, then distraught again.  My mother told me I needed to look at what i still had, and just feel blessed.  It's so hard after so much loss though.  I feel like all my plans for the future have come to a staggering halt.   Things were coming together for me, only to suddenly fall apart.  

School starts next week…


New Year, new begginings

Posted on December 30, 2013 at 10:00am 1 Comment

The new year is quickly approaching.  So much is ahead!  I plan on renting a new place, two bedroom for myself and Jordan.  I am looking at a place today actually. 


I am also gradually transitioning into a 100% 811 diet, and hoping to transition into a HCRV diet in the coming months as well.  I have a new semester starting up in mid January, and it's going to be my last semester for my degree in business.  I am very exciting to finally finish school!


Comment Wall (14 comments)

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At 3:59am on May 10, 2014, Chris Nova said…

*wave* *wave* ;)

At 3:46pm on February 13, 2014, Windlord said…

Well, thanks.  Keeping active with work and fitness.

Glad to hear you're feeling at least somewhat better.  Were you able to find a new job?  What do you like to do for fun on the isle?

At 6:45am on January 6, 2014, Samantha said…
Thanks for the tip. I haven't really decided where I want to live in Hawaii yet because I still have a couple of years but I'll definitely take Kula into consideration.
At 2:20am on January 6, 2014, Samantha said…
It's so hard to find good quality produce in Canada but during the summer me and my mom grow as much fruit and vegetables we can fit in our backyard. In a couple years I'm planning to move to Hawaii to get fresh tropical fruit or at least be able to grow fruit :)
At 11:52am on December 31, 2013, Samantha said…
Thanks for the reply :) How is the fruit in Hawaii?
At 9:51am on December 22, 2013, Chris Nova said…


At 9:29am on December 19, 2013, berny7 said…

thanks for the reply!! i really only started doing hcrv about a month ago because i started out five months ago, but did it all wrong by eating TONS and tons of nuts and avocados (like two avocados a day plus half a jar of almond butter...). Then i cut all that out because i felt like crap and began undereating a lot. THEN, i finally found this amazing lifestyle and have been doing it. i do feel leaner though! ever since i went hcrv, i can cycle for like 90 minutes a day from all of that energy!!!! i know that your body took time so i have accepted that mine will take time too :)

At 5:03pm on December 18, 2013, Mike Vlasaty/Fruit and Strength said…

Most of what I do is all heavy weight and low reps. I like to do sprints in the warmer months, but I generally do a 1 mile warm up run before I lift.  I use to run 5-10 miles a day, but felt it was a waste and now focus more on lifting.

At 2:05pm on December 17, 2013, Mike Vlasaty/Fruit and Strength said…

it's good to aim for numbers regardless if you are aiming for reps/sets in mass or strength, which both will increase strength and mass just one emphasizes more than the other.  Hopefully I mentioned it, too, but the whole being ripped look is about having lower body fat, too.

At 8:24am on December 8, 2013, Mike Vlasaty/Fruit and Strength said…

thanks for the add fellow 811 lifting fruiter. How much you squat?



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