30 Bananas a Day!

Sigal Tabackman
  • Jerusalem
  • Israel
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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
My name is Sigal. I am a mother of four children and homeschooling three of them.(oldest graduated a year ago)
I have been vegan for the last four years. I have been transitioning to raw in the past three months.I am a runner and a indoor cycling lover and feel 100% better when I am 100% LFRV.
However the rest on my family is not which makes it more challenging for me since I cook everyday...
Which is why I thought joining this forum will provide me with much needed support.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I really want to be LFRV and just need some guidance
Are you Connected?
yes married
My favourite books/movies/authors/pastimes are....
Igniting your life by John McCabe
The Power of Now by Eckhart Tolle
Please list your website/blog/facebook/myspace etc
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
How to a make the transition smooth despite cooking for others?
How to end my addiction to salt?
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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Comment Wall (3 comments)

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At 10:49pm on January 24, 2012, Stephane said…


I wanted to let you know we will have a raw fruit festival in Spain next September


Maybe you'd like it.


At 9:11am on October 23, 2011, Luk said…
Well, 2500 calories a day is recommended minimum for woman here on 30 BAD but since you have probably kids and family I would aim for at least 3000 cals a day. There are people here who consume much more, 5000, 7000 cals. It depends on your level of activity, stress, quality of food, how well you process what you eat and so on. You can use Cron-o-meter to track your daily intake. It is free and user friendly.
At 2:11am on October 22, 2011, Luk said…

hi, found you profile by accident ...

How to a make the transition smooth despite cooking for others? Eat enough calories and you will be well :)

How to end my addiction to salt? If you mean table salt (NaCl) simply quit using it and after a while you will not like it enymore :) Eat enough vegetables for natural salts, minerals etc.  




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