30 Bananas a Day!

Sarah Calothis
  • Athens and Nafplion
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Sarah Calothis's Discussions

Can you Explain Why the Body Chooses to Loose Fat when You Get Enough Carbs

Started this discussion. Last reply by lauren nicole daisy Aug 26, 2014. 9 Replies

I would like to understand why the body would spend energy converting fat into usable energy (i.e Burn it off) when you get a enough crabs in. It does not make any sense why the body would do that.…Continue

Food After Exercise?

Started this discussion. Last reply by Sarah Calothis Jul 14, 2013. 4 Replies

I train  in the evening, really sweaty, hard core, kick boxing. I come home exhausted (and happy) about 8:30 - 9:00. Do you think it would be better to have carbed up during the day and go to bed…Continue

Tags: vegan., carb, high

Cold, I mean freezing, no matter what.

Started this discussion. Last reply by PK Mar 20, 2013. 3 Replies

Hi all, haven't been here for a while, just getting on with life. Life which has brought me back to the UK. Where I am freezing, I just cannot get warm, I have the heating on day and night. But heres…Continue

Drink water? How?

Started this discussion. Last reply by punchxyka Apr 13, 2012. 5 Replies

Ive been putting off mentioning this because I  think it is so unnatural.I hate water.When I try to drink it my throat kind of closes and it feels like I am swallowing something too big. It is…Continue

Tags: water


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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I have been raw, with occasional blimps, since 2006. Having just completed a series of juice feats top off with a water fast I am finally changing the most important thing about my health - my mind! Rather than a drag, "because I know raw food is logically right", I now delight, there is no other way.
I run ukTherapy.Info which is a site for promoting alternative therapy and therapists in the UK and I am finding it very hard to keep my passion for raw food to myself whilst in the workplace! Since joining 30BaD I have learnt that I know nothing and no wonder I have had no energy!!
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm LFRV already
Are you Connected?
yes married
Please list your website/blog/facebook/myspace etc
http://www.ukTherapy.Info, www.DreamHolidayRental
Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! Let us know what high fruit assistance do you need?
More knowledge.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because we are The Borg and resistance is fruitile

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Comment Wall (11 comments)

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At 8:12pm on March 28, 2016, Sophie Black said…

Hey, I'm from Manchester. 

Are you going to the UK Fruit Fest this year?


At 8:01am on February 11, 2012, Dovima said…

Hey.......nice balancing act!

At 12:38am on January 25, 2012, Stephane said…


I wanted to let you know we will have a raw fruit festival in Spain next September


Maybe you'd like it.


At 4:10am on May 5, 2011, liliaceous said…

Hey Sarah! Sorry for the delay in getting back to you about the avos...In the beginning I did eat avocado a lot, but not more than 1/2 a large or 1 small per day as to not go over 10% of calories from fat (I was very careful due to problems with hypoglycemia, too). If you're craving lots of avocados, make sure you're eating enough fruit calories, at least 3000 per day. If you're eating enough, feeling  consistently and sustainably energetic, and still craving avocados, then I'd say it's 'safe' to listen to your body and indulge in a little extra fat (up to 15% of calories) for awhile...maybe a couple weeks and see how you feel?

Personally, I did crave avocados while transitioning until I ate around 3500-4000 calories per day (while remaining pretty active), I then lost interest in overt fats and ate some avo maybe once a week, if that...sometimes I get avocado cravings for a couple weeks, so I'll eat some every day during that time, but I evenutally return to mostly fruit/low overts...Specifically for hypothyroid, I feel that low-fat and low overts are best (for me), but unfortunately there isn't much 'scientific' information out there for hypothyroid-low-fat-raw-vegans :-(

Glad you've found 811rv!! There's lots of healing to be had on this diet!! <3

At 4:52pm on May 4, 2011, Windlord said…
At 1:23pm on May 1, 2011, Windlord said…
So, in keeping with the spirit of Clint, I guess you could say I "Made your day!" ;D
At 5:16am on April 6, 2011, aleen said…
Thank you for that positive comment
At 4:51am on April 6, 2011, pradtf said…

so just start a thread and we can keep bumping it up from time to time.

there are likely other ways to find people too that can be explored in that thread.

in fact, a good way to bump it would be for us to have a conversation in it to figure out how to find people in a certain area. :D


in friendship,


At 5:00pm on April 4, 2011, pradtf said…


if you are trying to find greek bananas, it may be better to start a thread than do a group. we've seen this sort of thing die pretty quickly because no one finds the group. at least with a thread you can bump it from time to time.

also, due to the recent purging of extraneous groups, yours may not even be approved, so the other option may be a more desirable one to pursue.


in friendship,


At 5:00am on March 26, 2011, PK said…

Sarah. Sorry, for some reason the PM did not work.  Anyways, I am composing a blog called the 30 BaD Banana Wagon Tour.  I still have to edit it for spelling and grammar kind of stuff, but "friends" should be able to view it here:

30BaD Banana Wagon Tour

Hope it helps, Peace, PK



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